DirectionsStep1In a medium bowl, add the beef, baking soda, and water. Massage the beef with your hands until most of the liquid is absorbed. Let stand for 1 to 2 hours (less time for more tender beef, or longer for a tougher cut lik…Step2Then add the cornstarch, vegetable oil, oyster sauce, and Shaoxing wine. Mix well and marinate the beef for at least 30 minutes, or even overnight if you’d like to make this ahead.Step3In a liquid measuring cup, mix together the stock, black bean garlic sauce, oyster sauce, dark soy sauce, sesame oil, sugar, and white pepper, and set aside.Step4Heat your wok over high heat until it starts to smoke lightly. Add 1 tablespoon of oil around the perimeter of the wok. Add the beef in 1 layer, and sear the beef on both sides until browned (this should only take 2-3 minute…Step5Reduce the heat to medium-high, and add the remaining 1 tablespoon of oil, onions, and bell peppers. Stir-fry for 30 seconds, until the onions and peppers have very light sear on them. Next, add the Shaoxing win…Step6Stir in the sauce mixture you made earlier. Bring to a simmer, and add the beef (along with any juices) back to the wok. Stir it in, then add the snow peas.Step7Bring the contents of the wok to a simmer. Stir the cornstarch and water until incorporated into a slurry, and gradually add the slurry to the sauce, stirring constantly until the sauce is thickened to your liking (i…IngredientsIngredients1 poundBeef Chuck (or beef flank steak, thinly sliced against the grain)1 teaspoonBaking Soda¼ cupWater2 teaspoonsCornstarch2 teaspoonsVegetable Oil2 teaspoonsOyster Sauce1 teaspoonShaoxing Wine1 ½ cupsChicken Stock (or low sodium beef)2 tablespoonsBlack Bean And Garlic Sauce (such as Lee Kum Kee)1 tablespoonOyster Sauce½ teaspoonSugar½ teaspoonDark Soy Sauce½ teaspoonSesame Oil0.12 teaspoonWhite Pepper (ground, or to taste)2 tablespoonsVegetable Oil⅔ cupOnion (cut into 1-inch/2 .5cm pieces)1 cupRed Bell Pepper (cut into 1-inch/2 .5cm pieces)1 tablespoonShaoxing Wine1 cupSnow Peas (trimmed)1 ½ tablespoonsCornstarch (mixed into a slurry with 2 tablespoons water)See moreNutritionalNutritional313 Calories16 gTotal Fat68 mgCholesterol13 gCarbohydrate923 mgSodium28 gProteinFrom thewoksoflife.comRecipeDirectionsIngredientsNutritionalExplore furtherBeef in black bean sauce recipe Jamie Oliver recipesjamieoliver.comStir-fried beef in black bean sauce - delicious. magazinedeliciousmagazine.co.uk10 Best Black Bean Sauce Recipes Yummlyyummly.comBeef in Black Bean Sauce Recipe - Great British Chefsgreatbritishchefs.comBeef in Black Bean Sauce - Not Quite Nigellanotquitenigella.comRecommended to you based on what's popular • Feedback
Easy beef in black bean sauce
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WEBAug 30, 2021 · Mix all the stir fry sauce in a bowl and set it aside. Roughly chop the black bean seeds. In a large wok/pan, drizzle oil, sear the beef for 2-3 minutes then turn sides …
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WEBJan 15, 2022 · Fry in a small pan on a medium heat using low-calorie cooking spray until cooked and tender. Add half a pouch of black bean …
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WEBAug 15, 2021 · For the black bean sauce, heat the oil in a wok over high heat. Add the garlic and ginger and cook, stirring often for 1 minute or …
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WEBDec 11, 2023 · Fry marinated beef in hot oil in a single layer until 95% cooked. Remove and set aside. Increase to medium-high heat, add ginger, garlic, red bell pepper, snow peas …
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WEBJan 5, 2022 · Instructions. Cook beef in a medium pot on medium high heat until browned. Drain and return to pan. Stir in taco seasoning and all of the other ingredients except sour cream and garnish. Cover and bring to a …
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WEBApr 18, 2024 · Whisk broth, black bean (or oyster) sauce, Shaoxing (or sherry) and 2 teaspoons cornstarch in a small bowl. Toss steak with the remaining 2 teaspoons cornstarch in a medium bowl. Heat 2 …
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WEBMay 7, 2020 · Prepare the garlic and ginger and pop into a small bowl ready for cooking. In another small bowl add the black bean sauce, rice wine vinegar and brown sugar and gently stir and set aside. To make …
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WEBDec 26, 2023 · Instructions. Slice the flank steak thinly against the grain. This ensures tenderness in the final dish. In a small bowl, combine the minced black beans, minced garlic, soy sauce, oyster sauce, and …
WEBHeat the oil in a large frying pan or wok over a high heat then add the steak, frying for 3-5 mins or until golden brown on the outside. Remove with a slotted spoon and transfer to a plate. STEP 3. Add the onion and …
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WEBJun 6, 2021 · Season the steak: Season the flank steak with the crushed garlic, cumin, salt and pepper and set aside 5-10 minutes. Make the salsa: Meanwhile, combine red onions, olive oil, lime juice, salt and pepper in a …
WEBAug 20, 2015 · Also try our speedy beef curry. Heat 1 tbsp oil in a wok and add the garlic and ginger.Add the beef and cook until the beef starts to colour.Add the beans and stir-fry for a minute more. Stir in the black …
WEBJun 15, 2016 · Simmer until thickened, about 20 minutes. Remove the bay leaf. Light the grill or heat the broiler. Rub the steak with the remaining oil; sprinkle with the remaining …
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WEBPreheat a grill to medium high. Combine 2 tablespoons olive oil, the garlic, 1 teaspoon each cumin and oregano and the lime juice in a small baking …
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WEBFeb 5, 2017 · Spray large skillet with nonstick cooking spray and heat over MED-HIGH heat. Add ground beef and cook about 5-7 minutes, using a wooden spoon or potato masher to crumble finely. Drain if needed. …
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WEBChill until ready to serve. Transfer the steak to a cutting board and let rest 10 minutes. Meanwhile, heat the remaining 1/2 tablespoon olive oil in the same skillet over medium …
WEBMay 3, 2021 · Add oil to a medium-sized pot on medium heat. Add vegetables to the pot and saute until soft, about 3 minutes. Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black …
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