Sprouted Flour Bread Recipe

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WEBMar 25, 2016 · Place flours, yeast, sugar & salt in a large mixing bowl. Stir in milk, followed by oil and egg. Beat on high for 2 minutes. On low

Servings: 1
Total Time: 1 hr 30 mins
Estimated Reading Time: 1 min

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WEBApr 19, 2011 · 100% / 16 oz / 454g sprouted whole wheat flour. 1.5% / 0.25 oz / 7g /1 teaspoon salt. ~1% / 0.16 oz /4.5g /1 1/2 teaspoons instant yeast (1/2 oz – if using fresh yeast) 90.5% / 14.5 oz /411g water (room …

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WEBMar 26, 2017 · Step 3: drain, rinse, and drain again, then leave upside down to sprout. Step 4: rinse a couple times a day until the berries have sprouted. Step 5: add the sprouted wheat, salt, and add-ins to a food …

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WEBFeb 9, 2018 · More fiber. More protein. Less gluten. More vitamins than regular whole wheat flour, like B, C & carotene. More minerals than regular whole wheat flour, like calcium, iron, magnesium & zinc. Enzymes that …

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WEBNov 15, 2014 · The internal temperature should be at least 190°F (88°C). Let cool in the pans for at least 10 minutes, then transfer to a wire rack and let cool for at least 20 to 30 minutes longer before slicing and serving. …

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WEBJan 6, 2021 · Transfer the dough on to the hot cast iron pan, cover it with the lid (to create steam for a beautiful and crunchy crust ). Bake at 500F for 15 minutes with lid on. Remove the lid, lower temperature to 450F. Bake …

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WEBDirections. In a large bowl of an electric mixer, combine the yeast, warm water and coconut palm sugar. Let sit for at least 10 minutes, or until frothy. Add olive oil and salt and mix. With mixer on low to medium speed, …

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WEBNov 10, 2022 · Instructions. In a large mixing bowl, add the warm water, salt, maple syrup, and yeast. Allow to sit for 5 minutes until yeast starts to bubble. With a wooden spoon, mix in the flour one cup at a time starting …

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WEBJan 27, 2017 · Ingredients. Preheat oven to 350 degrees and oil an 8x5 inch glass loaf pan. 1/4 cup very warm water. 1/4 cup carton egg whites or (2 egg whites plus 2 tablespoons warm water) 1/2 tablespoon butter, …

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WEBMake sure to score deep enough, from 1/4 inch to 1/2 inch deep with a 90-degree angle. Transfer the dough to a Dutch oven or roasting pan and bake for 20 minutes with the lid …

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WEBOct 20, 2023 · Leave it to bubble up. 1 cup water, 2 Tbsp. honey, 1½ tsp. dried yeast. Meanwhile, combine the sprouted wheat flour, oat bran and salt in a large bowl. When the yeast mixture is foamy, add it to the flour

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WEBFeb 28, 2022 · Step One: Combine all the ingredients with ½ of the seeds in a large bowl. Stir with a wooden spoon until well combined. Let rise for about 2 hours until the dough has increased by about half. Step Two: …

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WEBOct 22, 2022 · Instructions. In the bowl of a stand mixer fitted with the dough hook, mix your water, honey, and yeast. Let this mixture set until the yeast becomes bubbly and frothy, about 5 minutes. Add salt and 1 ½ …

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WEBAdd sprouted wheat flour, then salt and yeast on top. Mix on low speed for 1-2 minutes, until a sticky dough forms. There can be dry spots remaining, but if there is still quite a bit of flour, scrape down the sides …

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WEBJan 10, 2024 · Preheat oven to 400. In a small bowl, combine warm water, yeast and honey. Stir until dissolved. Let stand for 2-3 minutes. In a few moments, you should begin to see bubbles form on the top of the water …

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WEBTurn the temperature down to 425 degrees F and bake with the lid on for 40 minutes. Take the lid off the Dutch oven and bake the bread for 15 more minutes until golden brown. …

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