Spinach Tarts Recipe

Spinach & Feta Pastries Keto Spanakopita Joy Filled Eats

Web12 oz frozen spinach thawed and drained 4 oz crumbled feta cheese 1 egg white 1 teaspoon minced onion ½ teaspoon garlic powder …

Rating: 4.9/5(13)
Total Time: 50 minsCategory: Appetizer, Main CourseCalories: 290 per serving1. Preheat the oven to 375.
2. Put the mozzarella and cream cheese in a microwave-safe bowl. Microwave one minute. Stir. Microwave 30 seconds. Stir. At this point, all the cheese should be melted. Microwave 30 more seconds until uniform and gloopy (it should look like cheese fondue at this point). Add the rest of the dough ingredients and the cheese to a food processor. Mix using the dough blade until a uniform color. If you do not have a food processor you can mix in a medium bowl with a wooden spoon but you may need to dump it onto wax paper and knead it by hand to thoroughly incorporate the ingredients.
3. Stir together the ingredients for the filling. Set aside the egg yolk to brush on the pastries.
4. Roll the dough out between two pieces of parchment paper into a 6 x 18 inch rectangle. Cut in half lengthwise with a pizza cutter. Put the filling down the center of one piece. Top with the other piece of dough. Use the pizza cutter to cut into 7 or 8 pieces. Put them on a baking sheet lined with parchment.
Rating: 4/5(9)
Category: AppetizerServings: 24Total Time: 55 mins5. In 8-inch skillet, heat oil over medium heat. Add spinach; cook 2 to 3 minutes, stirring frequently, until wilted and tender. Cool slightly.
6. In medium bowl, beat egg. Stir in feta cheese, ricotta cheese, dill, salt, nutmeg and pepper until well blended. Stir in cooked spinach.
7. Heat oven to 400°F. Remove pie crust from pouch; place crust flat on lightly floured surface. If necessary, press out folds or creases. With 2 1/2-inch round cutter, cut 12 rounds. Repeat with second crust.
8. Press rounds in bottom and up sides of 24 ungreased miniature muffin cups. Spoon 1 rounded tablespoon spinach mixture into each pie crust-lined cup.

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WebMix with a spatula until blended. Set aside. Heat a saucepan of water fitted with a steamer basket over medium-high heat. Make sure …

Rating: 4.4/5(5)
Total Time: 1 hr 5 minsCategory: BreakfastCalories: 272 per serving1. Preheat oven to 350 degrees.
2. In a large mixing bowl combine the chopped onion, eggs, cottage cheese, grated cheese, pepper and nutmeg. Mix with a spatula until blended. Set aside.
3. Heat a saucepan of water fitted with a steamer basket over medium-high heat. Make sure the basket does not touch the water. Place 1/4 to 1/2 of the spinach in the basket and steam until is wilted. Remove the spinach to a strainer and repeat with the remaining spinach until it is all cooked. Drain the spinach well then press it with paper towels until you remove as much moisture as you can. Rough chop the spinach and add it to the cheese and egg mixture. Fold with the spatula until combined.
4. Line a large rimmed baking sheet with foil. Place the six 4 1/2 inch tart pans (with removable bottom) on the baking sheet and fill with the spinach mixture. Press the spinach and cheese mixture into the tart pans smoothing to level the top.

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5Ingredient Keto Spanakopita KetoDiet Blog

WebAdd the cooked and drained spinach and crumbled feta. Fold over like an envelope and seal the dough. Poke some holes for …

Rating: 4.4/5(163)
Calories: 363 per servingCategory: Breakfast

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WebPreheat the oven to 350F. Cook the frozen spinach according to the pack instructions, and drain thoroughly. Combine the spinach with the rest of the ingredients, and mix well. Spoon the spinach mixture into a baking dish, …

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WebPreheat the oven to 325 degrees F. For the tart shell, combine the flour, cheese, salt, and garlic and mix well. Add the egg and mix until the dough is well combined and stiff. Press pie crust into a pie …

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WebOnce the spinach is all in, make a well, add the butter and 30g of integral flour; Let cook the flour into the butter, while mixing, for a minute or 2, medium high heat

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WebSqueeze as much moisture as possible from the spinach and layer over the cream cheese, then add a layer of mushrooms. Sprinkle with the grated cheeses. Fold …

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WebHow To Make A Spinach And Feta Quiche Step 1: Prepare pie crust and prebake for 10 minutes. Step 2: Add the eggs, cream cheese, and salt to a blender until it's smooth and creamy. Put filling into pie …

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Low carb Spinach and Feta Tart Recipe Diet Doctor Pinterest

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WebVeggie Scramble With Mushrooms, Spinach, & Goat Cheese. Mitch Mandel and Thomas MacDonald. For a fluffy yet creamy, soft, scramble, this combination of …

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