Spinach Mushroom Ham Quiche Recipe

Classic Ham Quiche that's Heart Healthy Low Sodium

WebJun 8, 2021 · Preheat oven to 375°F. Heat oil in a large skillet over medium-high heat. Add spinach and onion. Cook and stir 5-7 minutes, or until …

Rating: 5/5(1)

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Ham and Mushroom Crustless Quiche The Kitchen …

WebMar 4, 2019 · Instructions. Preheat the oven to 350ºF. Add the mushrooms,, onions and peppers to a large skillet along with a splash …

Rating: 5/5(13)
1. Preheat the oven to 350ºF.
2. Add the mushrooms,, onions and peppers to a large skillet along with a splash of cooking oil).
3. Sauté the vegetables until they are all softened. Add in the garlic and fry for two minutes until browned and fragrant.
4. Add in the ham and mix in.

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Mushroom & Ham Quiche THM S & Low Carb Briana Thomas

WebApr 5, 2021 · Add the mustard and seasonings and whisk well. ADD the ham, shredded cheese, and sautéed veggies (well drained) and mix until homogenous. SPREAD the …

1. the onion and bell pepper in the butter (in a pan on the stovetop) for a few minutes. Add the spinach and sliced mushrooms and sauté (covered) until al dente (on the crisp side of tender). When the veggies are crisp-tender, drain any liquid off and discard it or save it to use in soup. Set the veggies aside for later.
2. the eggs well in a large mixing bowl. Add the mustard and seasonings and whisk well.
3. the ham, shredded cheese, and sautéed veggies (well drained) and mix until homogenous.
4. the egg mixture in an even layer in a greased 9” x 13” glass pan.

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