Spicy Southwest Quinoa Recipe

Southwest Quinoa Salad Recipe Kristine's Kitchen

• Southwest Quinoa Salad Recipe Ingredients
• How to Make Quinoa Salad
• Serving Suggestions
• Storage Instructions
• More Quinoa Recipes

1. Olive Oil & Garlic:I sauté a little fresh garlic in olive oil to flavor the quinoa as it cooks.
2. Quinoa: You can make this salad with white or red quinoa. All quinoa has a nutty, earthy flavor. This flavor is stronger in red quinoa and milder in white quinoa. Red quinoa also has a chewier, alm
3. Vegetable Broth:Cooking the quinoa in vegetable broth instead of water flavors the quinoa a…

1. Olive Oil & Garlic:I sauté a little fresh garlic in olive oil to flavor the quinoa as it cooks.
2. Quinoa: You can make this salad with white or red quinoa. All quinoa has a nutty, earthy flavor. This flavor is stronger in red quinoa and milder in white quinoa. Red quinoa also has a chewier, alm
3. Vegetable Broth:Cooking the quinoa in vegetable broth instead of water flavors the quinoa as it cooks. I recommend using low sodium vegetable broth to limit the amount of salt in the finished dish.
4. Corn: I usually use canned corn for ease, but fresh boiled corn on the cobor grilled corn on the cob would be delicious. Just slice the kernels off the cob and add them to the salad.

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• 4.9/5(40)
• Calories: 319 per serving

• Category: Salad, Side Dish

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People also askWhat are spicy southwest quinoa bowls?I pretty much always have the ingredients for these spicy southwest quinoa bowls on hand, making them so easy to throw together for lunch or dinner. These bowls are LOADED with southwest flavors like sweet potatoes roasted in taco seasonings, black beans, cilantro, lime and quinoa.Spicy Southwest Quinoa Bowl. - Half Baked Harvesthalfbakedharvest.comWhat is the calorie or carb count for quinoa?

Momoko Takada

Rating: 4.9/5(40)
Calories: 319 per servingCategory: Salad, Side Dish

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Rating: 4.6/5(17)
Total Time: 35 minsCategory: SaladsCalories: 185 per serving1. Check the quinoa package to see if it needs to be rinsed (it often does) and rinse in a fine-mesh strainer if needed.
2. Combine quinoa, water, and salt and bring to a boil, then reduce heat and simmer covered for 15 minutes, or until all the water is absorbed.
3. Fluff quinoa with a fork and let it cool while you prep other ingredients.
4. Drain the beans into a colander placed in the sink and rinse well with cold water, until no more foam appears.

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Rating: 5/5(68)
Total Time: 40 minsCategory: DinnerCalories: 389 per serving1. In a large pot or deep skillet, sauté the diced onion and bell pepper in olive oil (1 tablespoon) over medium-high heat until softened and browned (about 5 minutes).
2. Add garlic and stir; sauté for thirty seconds (or until fragrant).
3. Add rinsed quinoa (3/4 cup), cumin (1 teaspoon), cayenne pepper (1/4 teaspoon), 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper; stir to coat.
4. Add vegetable broth (1.5 cups), stir, and bring to a boil.

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WEBJun 26, 2019 · In a large mixing bowl combine quinoa, roasted sweet potatoes, corn, bell pepper, black beans, red onion, cilantro and …

Rating: 4.3/5(72)
Calories: 456 per servingCategory: Salad1. Preheat oven to 400°F.
2. Toss sweet potato chunks with 1/2 Tablespoon of olive oil, season to taste with salt and pepper, and arrange evenly on a baking sheet. Bake in the preheated oven until the sweet potatoes are tender, about 25-30 minutes. Allow sweet potato chunks to cool.
3. Meanwhile, cook the quinoa according to package instructions. Allow quinoa to cool.
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WEBSep 19, 2023 · Stir together the onion mixture, black beans, tomatoes, water, corn, quinoa, and salt in a 6-quart slow cooker. Cover and cook on LOW until the quinoa is tender and the liquid is almost absorbed, 4 to 5 …

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