WebThe Best Low Sodium Beef Jerky Recipe You Can Try at … 1 week ago onthegas.org Show details . Low Sodium Jerky Recipes Dehydrator . 3 days ago tfrecipes.com …
Preview
See Also: Share RecipesShow details
WebIf you are on a keto diet and love beef jerky you are going to LOVE this keto air fryer beef jerky. It’s super easy to make and the result is spicy flavorful beef strips that makes for …
See Also: Beef Recipes, Keto RecipesShow details
Place strips on your dehydrator drying racks with plenty of spaces in between for easy air flow. Dry for 3 hours at 165 degrees allowing the internal temperature to reach 160 degrees and then turn down to 145F. Check the meat after 4 hours and keep drying until the jerky bends and cracks, but does not break in half.
Combine spicy beef jerky marinade ingredients in a bowl. Mix all marinade ingredients thoroughly to incorporate the gochujang paste and the brown sugar. Tip: For better flavor retention, coat the beef with dry ingredients first, then soak in the wet ingredients. Combine beef strips and marinade in a baggie.
Homemade beef jerky for diabetics can be prepared in a variety of ways. Here are some options to try: To achieve a sweet taste – Include a can of Zevia in the marinade (coconut aminos and chili garlic paste). For more aroma and flavor – Add onion powder, paprika, and ground ginger to the marinade.
No worries, you can make this Keto Jerky in the oven. Heat the oven to 175° F and cover baking sheets with aluminum foil to catch any drips from the jerky. Place racks over the baking sheets and add the beef in single layers. Bake for 3-4 hours, flipping the jerky halfway, until the Low Carb Beef Jerky is firm and dry, yet still pliable.