Spanish Bangus Sardines Recipe

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WebSlow-Cooked Spanish Style Adobong Bangus Sardines Ingredients: 1 kl Bangus (milkfish) cut in 1 1/2″ slices or smaller. …

Estimated Reading Time: 4 mins

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Web1 kg sliced milk fish (bangus) 1 sliced carrot 1/4 cup bay leaf (laurel leaves) 1 bulb garlic 1/4 cup green olives 2 cups olive oil 1/2 cup …

Servings: 5Category: Fish Recipes1. Prepare the brine solution by combining water and salt in a bowl. Soak the milkfish into the brine solution for half an hour to rinse the fish blood.
2. Using a pressure cooker, start to arrange all the spices first: bayleaf, garlic, and sliced carrot before placing the sliced milkfish. Doing so will save the fish from either burning quickly or sticking to the pan.
3. Then on top of the fish, arrange the green olives (if not available, you can use pickles), peppercorn, and salt. Pour some water and olive oil while making sure it covers all the ingredients so the finish product will not be dry nor burnt.
4. Carefully cover the pressure cooker and then put it to medium to high heat. Once the cooker starts whistling, the heat must be reduce to low and continue cooking it for an hour. Let the pressure cooker cool before opening.

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WebThis is the slow-cook way of making Spanish-style sardine. Remove the heads and guts and wash the sardines. At the bottom of a …

Ratings: 19Calories: 43 per servingCategory: Main Course, Side Dish1. Cut off the heads and clean the sardines.
2. At the bottom of a small pot, arrange some of the olives, carrots, bay leaf, peppercorn, and garlic. Lay a single layer of sardines on top. Then repeat this layering of spices and sardines until all are used.
3. Sprinkle the chili flakes and salt evenly over the sardines.
4. Pour the olive oil and water over the sardines. Add more water to make sure that the sardines are submerged in the liquids.

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WebSpanish-style Sardines Bangus in Oil Kawaling Pinoy 120K subscribers Subscribe 115K views 2 years ago #canning #milkfish Spanish-style Sardines Bangus in Oil in Oil is easy to …

Author: Kawaling PinoyViews: 115.1K

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WebHomemade Spanish-style Sardines Ingredients 1 cup salt 9 cups water 1 kilo milkfish (bangus), cleaned, scaled, and with heads and tails cut off 1 carrot, sliced into rounds 1 (135-gram) bottle pickles 2 bay …

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WebIngredients 1 pc milk fish bangus 1 medium carrots 2 tbsp pickles 1 pc head garlic 10 pcs bay leaves 10 pcs green olives 2 tbsp pepper corn 1 cup olive oil 2 cups water Instructions Using a slow …

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WebAdd 100ml of white wine vinegar, 100ml of olive oil and 100ml of water. Reduce by half. In an oven tray, add well seasoned sardine fillets, cover with the carrot, onion and thyme, and cook in the oven until cooked …

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WebPlace the drained sardines, mayonnaise, diced red onion and lemon juice into a bowl. Mash with a fork. Taste and season with salt and pepper if needed. Serve on its own or with crunchy vegetables, leafy …

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WebSpaghetti with Sardines Recipe - https://youtu.be/u_Z6mRQobvUIngredients;*3 Medium-Size Milkfish - cut, cleaned and gutted (soaked in cold water with 2 TBSP

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WebSoak the fish in a brine for 30 minutes. Wash and drain. Layer carrots, garlic, pickles, jalapeno, chilis, bay leaves, garlic, and black peppercorns at the bottom of slow …

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WebLow Carb; Mexican; Potato; Soup; Sugar Free; Vegan; Whole 30; Search; Menu Menu; Instant Pot Dessert Recipes How To Spanish Bangus or Spanish Style …

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WebUsing a pressure cooker, arrange half of the bay leaves, garlic, sweet pickles and peppercorns. Arrange the slices of bangus side by side into the pressure cooker (watch …

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WebPlace the florets into a food processor and pulse until cauliflower resembles rice. You can us the S blade or a grating blade. Heat 2 tablespoons (30 ml) of the oil in a large skillet, add diced capsicums …

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WebInstructions. In a bowl, make the brining solution. Combine 4 cups of water and 2 tbsps rock salt. Stir until dissolved. Add bangus slices and soak for 30 minutes. …

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WebSpanish Style Bangus SardinesBangus or Milkfish Spanish Style Sardines Recipe became a hit when an unknown person showed it to us and we thought we can easil

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