Spaghetti Squash Asian Recipes

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WebMar 1, 2018 · Preheat the oven to 375°. Cut the stem off the squash, slice in half lengthwise, remove the seeds. Drizzle the inside with olive oil, …

Rating: 4.9/5(12)
Total Time: 1 hr 15 mins
Category: Main Course
Calories: 245 per serving
1. Slice the squash into rounds.
2. Salt both sides and place on a baking rack for about 20 minutes. Blot with paper towels. (this step can be eliminated if desired)
3. Bake at 375 for 40-50 minutes, or until squash is fork tender.
4. When cool enough to handle, remove skin and pull squash apart into 'noodles'

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WebDec 9, 2011 · Meanwhile, place large skillet over medium-high heat. Add oil. Cook garlic and chicken, while crumbling chicken, for about 3-5 minutes …

Rating: 4.9/5(36)
Calories: 415 per serving
Category: Main Dish
1. Cut squash in half lengthwise with a sharp knife. Remove seeds with spoon. Place squash, cut side down in a microwave safe pan. Add about 1/4 cup of water to pan and cover pan with plastic wrap. Microwave on high for about 10-15 minutes or until squash is soft. Cool slightly. Using a fork, remove squash in long strands.
2. Meanwhile, place large skillet over medium-high heat. Add oil. Cook garlic and chicken, while crumbling chicken, for about 3-5 minutes or until chicken is about cooked through. Add mushrooms, green pepper, and onions to pan and cook another 4-6 minutes or until vegetables and meat are cooked through.
3. Add soy sauce, peanut butter, lime juice, ginger, and pepper to pan and stir to combine. Add squash and stir to coat. (if you don’t have enough room in your pan, combine in a large mixing bowl).
4. Top with cilantro and peanuts before serving.

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WebSep 6, 2021 · Set aside. STIR-FRY: Heat a large skillet over medium-high heat. Once hot, add sesame oil, mushrooms, and bell pepper. Cook, stirring occasionally, for 4-6 minutes …

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WebMay 27, 2020 · Allow squash rings to cool for about 15 minutes, then peel the skin away and use a fork to separate the strands. While squash is …

1. Cook spaghetti squash in rings using instructions from my spaghetti squash post.
2. Allow squash rings to cool for about 15 minutes, then peel the skin away and use a fork to separate the strands.
3. While squash is roasting, make the chili almond sauce by adding all ingredients into a blender or food processor. Process until smooth and set aside.
4. Chop raw chicken breasts into 1-inch chunks. Heat a large skillet over medium heat with 1 Tablespoon oil. Add chicken to the skillet and liberally season with sea salt and pepper. Cook, stirring often until all sides are golden and chicken is cooked through and no longer pink. Transfer to a plate and set aside.

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WebFeb 19, 2017 · Heat olive oil in a large skillet over medium high heat. Add onion, celery and carrots. Cook, stirring often, until tender, about 3-4 minutes. Stir in cabbage and bean sprouts until heated through, about 1 …

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WebOct 5, 2022 · Cook for about 90 seconds on each side, until golden brown and just cooked through. Push the chicken to the side of the pan. Add the egg to the other side and scramble to cook, about 1 to 2 minutes, then …

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WebSep 18, 2020 · When the squash is ready, in a large skillet heat the peanut oil over medium high heat. Add the garlic and green onions cook until fragrant, about 45 seconds. Pour in the eggs and scramble until almost …

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WebJan 14, 2024 · Directions. Preheat the oven to 400 F. Poke the squash several times with a fork and put it in the oven for 20 minutes to soften. Cut the squash in half and place face down on a baking sheet, then

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WebPush garlic and scallions to side and add in beaten eggs. Scramble them and cook until no longer runny. Add in chopped cabbage. Stir and cook until it starts to wilt down. Put chicken into pan and stir fry until it is no longer …

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WebFeb 1, 2024 · Take the spaghetti squash out of the microwave and shred with a fork. If the squash is still hard, microwave for another 2-3 minutes, or until tender. Use a fork and scrape the flesh into strings. In a large pan …

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WebMar 22, 2013 · Remove seeds and stringy guts, and brush the cut sides of the squash with 1 tablespoon of oil. Season with Kosher salt and freshly ground black pepper. Place spaghetti squash, cut side down, on a …

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WebApr 22, 2024 · Bake in a 400 degrees F oven until the squash is tender, 40 to 50 minutes.) When the squash is cool enough to handle, scrape out the flesh into a medium bowl. Meanwhile, combine soy sauce, oyster sauce, …

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WebDec 10, 2022 · Spaghetti squash is not high in sodium. One cup (155 grams) of cooked spaghetti squash only has 28 mg of sodium. That’s 1% of your recommended intake …

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WebApr 25, 2018 · Sauce: In a medium bowl combine brown sugar, soy sauce, sriracha, red pepper flakes, and ginger; whisk well to combine; set aside. Filling: Heat a large skillet …

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WebPreheat Oven to 375°F. Oil a sheet pan with olive oil. Carefully cut spaghetti squash in half lengthwise. Scoop out the seeds and connecting strands, then place cut side down on the prepared sheet pan. Bake for …

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WebJan 9, 2019 · Once the spaghetti squash is done cooking, carefully use a fork to scrape the flesh into spaghetti like strands. Add the spaghetti squash to a large bowl. Add the rest of the ingredients to the bowl and …

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WebJun 20, 2023 · Place the spaghetti squash on a sheet pan, and bake at 400 degrees for 40 to 50 minutes. Squash should be lightly browned on the outside, and fork-tender on the …

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