Spaghetti Marinara Recipe Australia

LowFat Marinara Sauce Recipe The Spruce Eats

WEBJun 1, 2022 · Heat oil in a large pan or skillet. Sauté garlic and onion over low heat until softened, about 5 minutes, making sure the garlic doesn't brown. Add tomatoes, …

Rating: 3.7/5(13)

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Spaghetti marinara Healthy Recipe WW Australia

WEBFeb 29, 2024 · Instructions. Heat oil in a large saucepan over medium heat. Add onion, carrot and celery and cook, stirring, for 6–8 minutes or until softened and lightly golden.

1. Heat oil in a large saucepan over medium heat. Add onion, carrot and celery and cook, stirring, for 6–8 minutes or until softened and lightly golden. Add garlic and anchovy and cooking, stirring, for 3–5 minutes or until anchovy breaks down.
2. Add pasta sauce, tomato paste, chilli and sugar and bring to the boil. Reduce heat and simmer, covered, for 10 minutes or until slightly thickened (add a little water if the sauce is too thick). Season with salt and freshly ground black pepper.
3. Meanwhile, cook pasta in a large saucepan of boiling salted water, following packet instructions, or until just tender. Drain. Cut calamari tubes into 5mm-thick slices.
4. Add calamari, fish, prawns and mussels to sauce. Simmer, covered, for 5 minutes or until seafood is just cooked through and mussels open (discard any that do not open). Serve pasta topped with marinara sauce and sprinkled with parsley.

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Spaghetti Marinara Healthy Recipe WW Australia

WEBInstructions. Cook pasta in a large saucepan of boiling salted water, following packet instructions, or until just tender. Drain. Return to pan. …

1. Cook pasta in a large saucepan of boiling salted water, following packet instructions, or until just tender. Drain. Return to pan.
2. Meanwhile, heat oil in a large non-stick frying pan over medium heat. Add onion and cook, stirring, for 5 minutes or until softened. Add fennel, chilli and garlic and cook, stirring, for 1 minute. Add tomatoes and stock and bring to the boil. Reduce heat and simmer, uncovered, for 10 minutes or until sauce has slightly thickened.
3. Add prawns, fish and mussels to sauce. Cook, covered, for 6–8 minutes or until seafood is cooked through and mussels have opened (discard any that do not open). Using a slotted spoon, remove seafood from sauce and add to pan with pasta. Simmer sauce over medium heat for 5 minutes or until slightly thickened.
4. Add sauce to pasta mixture and toss gently to combine. Serve topped with basil leaves.

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