Southwestern Ground Turkey Casserole Recipe

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WebJul 5, 2020 · Preheat oven to 425F. Heat a large skillet over medium-high heat. Add ground meat and half the onions to the pan, sauteing until …

Rating: 4.4/5(12)
Total Time: 50 minsCategory: Main CourseCalories: 393 per serving1. Preheat oven to 425F.
2. Heat a large skillet over medium-high heat. Add ground meat and half the onions to the pan, sauteing until meat is browned. Remove, drain if necessary, and set aside.
3. Coat pan with olive. Add remaining onion, pepper, and jalapeno, sauteing for 4 minutes; stirring occasionally. Add salt, cumin, red pepper, and garlic. Saute for 1 minute, stirring constantly (I added a tablespoon or two of water to keep things from sticking in the pan.)
4. Stir in broth and black soy beans. Bring mixture to a boil and cook for 5-10 minutes. Mash beans to desired consistency.

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WebMay 8, 2020 · shares Jump to Recipe This low carb turkey casserole is packed with tasty spinach and cheese for a super delicious meal! Keto, …

Rating: 4.6/5(53)
Total Time: 35 minsCategory: Low Carb Main MealsCalories: 358 per serving1. Preheat the oven to 380F.
2. Brown the ground turkey in a large skillet. Drain any excess liquid.
3. Add the cream cheese and fresh baby spinach, and continue to cook until the cream cheese has melted and the spinach has wilted.
4. Beat an egg, then add it to the turkey mixture, together with half of the shredded cheddar cheese and stir well.

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WebAdd ground turkey to skillet and cook until browned. Pour corn, tomatoes, and milk into the skillet. Stir well. Stir in cornmeal, chili powder, and garlic powder. Heat oven to 350˚F and coat a baking dish with nonstick …

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WebFeb 6, 2018 · About That's Low Carb?! - Keto Low Carb Recipes Low Carb Recipes Real Food Keto Recipes The Blog BY NET CARB COUNT PER SERVING 6 Net Carbs Per Serving Low Carb Southwestern

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WebDiscard any fat from the pan. Heat the remaining olive oil in the skillet and add the bell peppers, jalapenos, onion, and garlic. Season with salt and pepper. Sauté for 8-10 minutes until soft. Meanwhile, preheat the oven

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WebNov 12, 2013 · Instructions. Prepare greased 13 inch x 9 inch baking dish. In a medium size pot, saute onions and green pepper in butter until tender. Stir in the turkey, soup, sour cream and spinach. Spoon half of the …

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WebSep 21, 2011 · Preheat oven to 425F. Heat a large nonstick skillet over medium-high heat. Add ground turkey and a handful of the onions to the pan, sauteing until meat is browned. Remove turkey and set aside. Coat …

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WebBy: Pam from For the Love of Cooking A lighter substitute for tacos, this Southwestern Casserole is an excellent ground turkey recipe. Covered in spices, cheese, avocado, …

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WebJul 10, 2023 · Instructions. Preheat the oven to 350F. In a frying pan cook the ground turkey over medium heat on the stove, set aside. Add pasta to a pot of boiling water and cook according to the package. In a large bowl …

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WebNov 26, 2020 · Season the turkey with salt and pepper and brown it in a large skillet coated with ¼ cup of avocado or olive oil. Is Turkey Ok on Keto? Yes, turkey is a great low-carb alternative and works fine for a …

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WebApr 1, 2020 · Add the turkey and season with salt and pepper. Cook for 7-8 minutes, breaking it up with a wooden spoon, until browned and cooked through. Return the onions and peppers to the pan. Season the turkey

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WebNov 30, 2023 · Ingredients You Need Butter – Use salted butter for the best flavor. Onion – We recommend yellow or white onions, but red onions can be used. Celery – I love …

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WebSep 12, 2023 · Low-Carb Ground Turkey Recipes 1. Keto Ground Turkey Crust Pizza 2. Keto Turkey Meatballs with Sun-Dried Tomatoes 3. Baked Turkey and Zucchini Meatballs 4. Jalapeño Turkey Burgers with …

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WebOct 12, 2021 · 1 / 19 Crispy Baked Wontons These quick, versatile wontons are great for a savory snack or paired with a bowl of soothing soup on a cold day. I usually make a large …

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WebSpray an 8”x8” baking dish with cooking spray. Set aside. Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add ground turkey and cook for 5-6 minutes or until turkey is cooked through, stirring to break up …

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WebNov 12, 2023 · 1 lb ground turkey ; 1 onion, chopped ; 2 cloves garlic, minced ; 1 zucchini, sliced ; 1 yellow squash, sliced ; 1 red bell pepper, diced ; 1 tbsp olive oil

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WebJun 1, 2022 · Seasonings In addition to the freshly ground black pepper and salt, you'll also need some garlic powder and onion powder. Heavy whipping cream You will also need …

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