WebPreheat the oven to 200 F. Line a rimmed baking sheet with foil and place a rack in the pan. Arrange the catfish in a wide, shallow bowl or pie plate. Pour the …
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Web1. Cut the fish into approximately 3" chunks. Combine the pork panko, soy protein, dill, Old Bay and salt in a shallow dish. Combine the egg and water in another shallow dish, …
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WebHeat a fryer or a deep pot halfway filled with oil to 350 degrees F. Sprinkle both sides of each catfish with salt and Old Bay seasoning. In a separate bowl, combine the flour and …
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WebStep 1, Heat the peanut oil in a 5-quart Dutch oven over high heat until it reaches 350 degrees F on a deep-fry thermometer. Adjust the heat to …