Add 1 cup (4 ounces) whole-wheat or rye flour into a very clean 1-quart jar along with 1/2 cup (4 ounces) warm tap or filtered water between 65 to 80 degrees F. Stir well until all the flour is
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This Keto Sourdough bread recipe is very Low Carb & Gluten free. Its not the traditional way of making sourdough but is the healthiest version. It tastes jus
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What are some low-carb bread alternatives?
Sourdough is a healthier alternative to regular white or whole wheat bread. Although it has comparable nutrients, the lower phytate levels mean it is more digestible and nutritious. The prebiotics also help to keep your gut bacteria happy, and it may be less likely to spike blood sugar levels.
Step By Step Instructions To Make Sourdough Starter
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