WebBone broth fits in well within the macros of the keto diet plan; an average cup of bone broth contains 70 calories, 4–6g of fat, 4–6g of protein, and 1g carbohydrates. And if …
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WebRoast the bones by putting them in a baking dish and allowing to cook in the oven for an hour at 400°F. Cut up your vegetables while the bones are roasting. Place …
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