DirectionsStep1Dice then fry the onion in a pot on a low heat until it starts to turn clear, roughly 3-5 minutes.Step2Slice the garlic and add them to the pot just a minute after the onions.Step3In the meantime wash and pat dry the mushrooms (or spin in a salad spinner).Step4Chop the mushrooms and add them to the pot. Let it simmer for about 3 minutes stirring occasionally.Step5Add the broth to the pot.Step6Cook until mushrooms are soft, around 10 minutes. To make a smooth soup you can use a hand blender here. Give it a blitz inside the pot.Step7Add salt and pepper and any optional herbs.Step8Add yogurt and take off heat. Stir well.Step9Serve with wholemeal bread if wanted.Step10That’s it, woohooo!IngredientsIngredients1 Small Onion1 cloveGarlic1 tablespoonOlive Oil8 ½ ouncesMushrooms (roughly chopped)2 cupsVegetable Broth½ cupLow Fat Greek Yogurtadd Salt And Pepper1 tablespoonParsley (fresh, or try something new: coriander, thyme, rosemary, garlic and ginger all pair well)2 slicesWholegrain BreadSee moreNutritionalNutritional229 Calories10 gTotal Fat3 mgCholesterol25 gCarbohydrate1,320 mgSodium14 gProteinFrom hurrythefoodup.comRecipeDirectionsIngredientsNutritionalExplore furtherThe 6 Best Soups for Weight Loss — Eat This Not Thateatthis.com15+ HEALTHY WEIGHT LOSS SOUPS (UNDER 200 …theclevermeal.com25+ High-Protein, Low-Calorie Soup Recipes - EatingWelleatingwell.com75 Low-Calorie Soup Recipes You’ll Want to Ladle Up - …tasteofhome.com50 Light and Healthy Soup Recipes - Skinnytasteskinnytaste.comRecommended to you based on what's popular • Feedback
Low Carb Lasagna Soup
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