WebMar 16, 2021 · If using a slow cooker, cook on high temperature for 4 hours or low temperature for 6 hours. If using a Dutch oven, cover and cook at a very slow simmer for 3 to 4 hours, stirring once an hour.
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WebLemon Parmesan Chicken. Velvet Pork Chops. Grill Pan Chicken. Butter Roasted Chicken. Hamburger Steaks ( I go easier on the onions) Beef Kabobs – use lower carb veggies such as bell peppers, mushrooms, …
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Web5 days ago · By Natasha Newton May 24, 2024. 0 Comments. If you’re following a low-carb lifestyle, there’s no reason to miss out on your favorite Southern comfort foods. Here are …
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WebI’m Natasha Newton, author of Southern Keto cookbooks. I love creating and sharing delicious, family-friendly low-carb recipes that are easy to make and use readily …
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WebAug 10, 2023 · Black Folks Shrimp and Grits. Southern Fried Catfish. Black Folks Soul Food Hoppin John. Southern Pecan Pie. Okra Gumbo. Simple Southern Homemade …
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WebDec 18, 2023 · Keto soul food is a culinary concept that combines the flavors and ingredients of traditional Southern comfort food with the principles of the ketogenic diet. …
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WebOct 4, 2011 · 10 Slides. Long considered the anti-diet cuisine, soul food is back on the menu for the health-conscious! With this menu of lower-fat and -calorie Southern recipes, you can enjoy the savory
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WebSouthern Fried Chicken, Pizza, Burgers this list could go on. Serves 1. Calories per serving: 138 kCal. Fat: 2 g Carbohydrates: 27 g Fibre: 4 g Protein: 2 g Sugar: 5 g. …
WebMar 17, 2017 · Southern Collard Greens. Tender and flavorful, these mouthwatering southern-style Collard Greens are slowly cooked with smoked ham hock, onion, lemon …
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WebApr 11, 2024 · 21. Strawberry and Orange Rhubarb Crumble. Make this bright and fruity treat to satisfy your tart and sweet cravings on a warm, southern summer night. Try it here: Strawberry and Orange Rhubarb Crumble. These low calorie southern meals are an excellent way to enjoy the classic comfort foods you crave without the guilt.
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WebJul 28, 2022 · Easy Southern Collard Greens. These Easy Southern Collard Greens are the best, authentic soul food recipe using fresh collards, smoked turkey, ham hocks, or …
WebNov 30, 2018 · Creamy Pork Chops. These thick cut low carb chops are first seared to perfection and then placed in an amazingly easy & fabulous creamy ranch sauce. You’ll …
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WebBrandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been …
Web16 Southern Cooking Recipes. These down-home dishes are just like mama used to make ‘em! From homestyle favorites like a low-carb chicken dinner to an easy veggie …
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