Soul Food Recipes The Original

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WebSep 3, 2020 · Add cream cheese, butter, olive oil (1/4 cup), heavy cream (1/4 cup) and eggs (4) to a large bowl and blend using a stick blender …

Rating: 4.9/5(11)
Total Time: 55 mins
Category: Lunches
Calories: 158 per serving
1. Preheat oven to 325 F and prepare a 9" bread pan with cooking spray.
2. Soften cream cheese (12 ounces) and unsalted melted butter (1/4 cup) (this can be done in the microwave using 30 second intervals).
3. Add cream cheese, butter, olive oil (1/4 cup), heavy cream (1/4 cup) and eggs (4) to a large bowl and blend using a stick blender until everything is well combined.
4. In a second bowl mix the whey protein powder (1 2/3 cup), baking soda (1/3 teaspoon), baking powder (2 1/2 teaspoon ), xanthan gum (1 teaspoon) and salt (1/2 teaspoon).

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WebMay 5, 2023 · Preheat oven to 325 degrees. Gather all ingredients. Butter a bread loaf pan (9" x 5") or line pan with dampened parchment paper. Soften cream cheese. Add melted butter, olive oil, heavy whipping cream, and …

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WebMay 24, 2017 · Butter a bread loaf pan (9" x 5"). Soften cream cheese. Add melted butter, olive oil, heavy whipping cream, and liquid stevia to the cream cheese. Mix with a stand …

Rating: 4.8/5(135)
Total Time: 1 hr
Category: Low Carb Essentials
Calories: 144 per serving

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WebNov 16, 2018 · Instructions. Center the oven rack; heat the oven to 325°F. Also, grease a 9-inch loaf pan, and line it with parchment paper. Put the cream cheese in a large bowl, …

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WebJul 28, 2022 · Easy Southern Collard Greens. These Easy Southern Collard Greens are the best, authentic soul food recipe using fresh collards, smoked turkey, ham hocks, or bacon. This signature dish is made from …

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WebOriginal Soul Bread Recipe.9 net carbs and 207 cals per slice for 16 slices. Original Soul Bread Recipe. Click the recipe to print or save. Opens in a new window. Soul Bread Recipe eBook. View, print or save the Soul

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Webstep 2. In a mixing bowl, Cream Cheese (1 1/2 cups), Butter (1/4 cup), Olive Oil (1/4 cup), Heavy Cream (1/4 cup), Sea Salt (1/2 tsp), and Stevia (1 pinch). Using a mixer, start mixing on low. Once the lumps from the …

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WebJan 17, 2022 · Pour the potatoes onto a foil-lined baking sheet in a single flat layer. Transfer to the oven and roast for 20 minutes. In a small bowl, microwave the maple syrup and thyme for 20-30 seconds. Stir in the …

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WebDirections • Soften cream cheese in the microwave 45-60 seconds until cheese stirs smooth. Check and stir at 45 seconds. • In a small pot heat up on med heat cream and butter.

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WebJul 1, 2016 · Fill the cavities of prepared pan to almost full (for the muffin top pan, you may need to work in batches). Sprinkle tops with toasted sesame seeds. Bake 25 to 35 minutes, until golden brown on top and firm to the …

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WebLemon Parmesan Chicken. Velvet Pork Chops. Grill Pan Chicken. Butter Roasted Chicken. Hamburger Steaks ( I go easier on the onions) Beef Kabobs – use lower carb veggies …

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WebPosted on January 1, 2014 by soul-food-recipes. Ingredients: eggs, backfin or lump crab meat scallions, mayo cayenne pepper Instructions: Boil eggs and cut in half lengthwise. …

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WebOct 4, 2011 · 10 Slides. Long considered the anti-diet cuisine, soul food is back on the menu for the health-conscious! With this menu of lower-fat and -calorie Southern …

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WebOriginal Low Carb Soul Bread Source: created by Gloria Koch (aka Souls Song) Servings: 16 Slices – 1 net carb per slice; 200 cals. Prep Time: 1 hour 30 mins . Cook Time: 45 …

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WebDec 18, 2023 · Southern Keto recipes is known for its deep-fried and carb-loaded dishes, which are all about indulgence, comfort, and flavor rather than counting carbs. However, …

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WebNov 30, 2018 · Creamy Pork Chops. These thick cut low carb chops are first seared to perfection and then placed in an amazingly easy & fabulous creamy ranch sauce. You’ll …

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