Smothered Pork Chops Keto Cooking Instant Pot

Listing Results Smothered Pork Chops Keto Cooking Instant Pot

WEBOct 25, 2018 · Instructions. Sprinkle each side of pork chops with thyme, salt, and pepper. Press Saute and add the avocado oil or olive oil to the …

Ratings: 92
Calories: 452 per serving
Category: Dinner, Instant Pot, Pork
1. Sprinkle each side of pork chops with thyme, salt, and pepper
2. Press Saute and add the avocado oil or olive oil to the inner pot. Heat until the pot shows “hot” on the screen.
3. Sear the pork chops on both sides for 2 to 3 minutes to just brown the sides in the inner pot. Remove the pork chops from the pot and set aside on a plate.
4. While still hot add the chopped bacon, minced garlic, and sliced mushrooms to the pot and saute for about 3 to 4 minutes until the garlic has softened and bacon is browning.

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WEBOct 28, 2023 · Insert the inner pot and wait until the panel says "Hot." Add the bacon and saute for 3 minutes, then add the pork chops, two at a time, and brown both sides for 2 …

Rating: 4.9/5(7)
Total Time: 43 mins
Servings: 4
Calories: 552 per serving

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WEBJan 18, 2022 · Remove the pork chops and set aside. Add in the butter and mushrooms, then sauté them for a few minutes or until they just start to caramelize. Add in the garlic …

Rating: 5/5(7)
Total Time: 30 mins
Category: Main Course
Calories: 441 per serving

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WEBDec 13, 2021 · Place a cast-iron skillet on medium heat to preheat while you season the pork chops. Season the pork chops with the garlic …

Ratings: 35
Calories: 483 per serving
Category: Dinner, Lunch
1. Place a cast-iron skillet on medium heat to preheat while you season the pork chops.
2. Season the pork chops with the garlic powder, paprika, salt and pepper to taste.
3. Drizzle the olive oil throughout the skillet. Ensure the pan is fully coated with oil.
4. Add the pork chops to the pan. Cook each side for 4-5 minutes until the pork reaches an internal temperature of at least 145 degrees. Use a meat thermometer. Cook time will vary based on the size of your pork chops.

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WEBMar 3, 2020 · Set the pork chops aside and add the onions to the Instant Pot, saute about 30 seconds. Then add the mushrooms and saute for 1 minute, stir continuously. Pour in the stock and stir in the salt, garlic …

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WEBSep 14, 2018 · Push to one side and add chops to brown. Season with salt and pepper as they cook. Add sauce: Switch off instant pot. Add beef stock and Worcestershire sauce, scraping the browned bits from the …

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WEBJan 5, 2024 · Preheat oven to 400° Fahrenheit. Place 4 medium bone-in pork chops on cutting board and generously season all sides of each pork chop with salt and freshly cracked black pepper. Line large plate with 2 …

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WEBAug 21, 2019 · All that extra sauce means you can stretch it for days, even if you finish the pork quickly. You can also use 6 pork chops instead of 4 if your Instant Pot has the …

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WEBRinse the pork chops and pat dry. Sprinkle both sides of the pork chops with 1 tablespoon of the spice mixture, rubbing the seasoning into the meat. Reserve the remaining spices. 2. Heat the coconut oil in the bowl of the …

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WEBJan 24, 2021 · With 15 minutes left on the pork chop oven timer, begin the sauce. In a non-stick skillet over medium heat, fry the bacon until tender crisp but do not overcook. Transfer the cooked bacon pieces to a small …

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WEBDec 18, 2017 · These chops are wonderful served over mashed cauliflower with a green veggie for the ultimate comfort meal. Read the full recipe with full nutrition breakdown …

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WEBFeb 12, 2020 · Season pork chops on both sides with salt and pepper. In a large skillet over medium heat, heat oil. Add pork chops and cook until golden and cooked through. Remove from skillet and place on a plate to …

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WEBSet to high and once the display reads “hot,” add half the pork chops and brown on each side, approximately 3 minutes per side. Transfer chops to a plate and repeat process with remaining chops. Turn unit “off” and add …

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WEBJul 17, 2020 · Remove Instant Pot lid and press SAUTE +10 minutes. Add butter and onions, cook for 3-4 minutes. Add salt and pepper to pork chops. Push onions to one side and add chops to the bottom of the …

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WEBFeb 25, 2023 · Remove the chops and tent with foil to keep warm. Press “Saute” and allow the sauce to reduce by half, about 5 to 7 minutes. Stir in the Dijon. Add the butter two pieces at a time, stirring constantly until …

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WEBPlace the butter, garlic and onion inside the Instant Pot. Saute until onions are soft. Add the beef broth and deglaze the bottom of the pan. Stir in the Worcestershire sauce and mustard and add the pork chops back to the …

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