WebFeb 2, 2024 · Instructions. Core and dice the apple. Using a BlendJet, blender, or a Nutribullet, add the apple and yogurt first, followed by the rest of the ingredients. Blend for 2-3 minutes, depending on the type of …
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WebMay 8, 2020 · 1/2 vanilla pod. Cinnamon for decoration. Ice cubes. Directions. 1. Pour coffee into a cocktail shaker, add rum and ice cubes, shake. 2. Pour the condensed milk into a tall glass, add a few drops of …
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WebJan 10, 2022 · Seal and store in the refrigerator for up to 2-3 days. Freeze: Pour leftovers into a freezer-safe container, ice cube tray, or zip lock bag. Freeze up to 2 months. Enjoy: If the smoothie shows any signs of …
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WebDec 26, 2023 · Storage. Store leftover in the fridge, in an airtight container, or an airtight glass mason jar. Before serving, you can blend the smoothie with 2 extra ice cubes to add a frothy texture without adding carbs or …
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WebMay 9, 2017 · Coconut oil, Almond butter, natural peanut butter, cashew butter, or avocado. Make sure the nut butters have no added sugar! My favorite to use is almond butter. LIQUID. Almond milk, cashew milk, …
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WebFeb 12, 2018 · Fiber (g): 1. Protein (g): 1. Net carbs (g): 4. This Low-Carb Strawberry Smoothie makes a simple breakfast or snack. It can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. There is …
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WebFeb 9, 2024 · This Low-Carb Berry Smoothie mixes almond milk, cream, and berries with ice to make a simple breakfast or snack with ingredients you probably already have on hand, and it’s gloriously low in carbs. This …
WebDec 11, 2019 · Here are the 10 best keto smoothie recipes that are low in carbs and high in fat. 1. Triple berry avocado breakfast smoothie. Berries, including strawberries, blueberries, and raspberries, are
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WebMar 12, 2021 · How to make a carrot smoothie. This simple recipe comes together in just three quick steps. Step 1: Add the yogurt, carrot, ginger, nut butter, stevia, and cinnamon to your blender. Step 2: Blend until …
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WebJul 6, 2016 · Tip from our Dietitian. If enjoying this smoothie for breakfast, we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, replace …
WebFeb 11, 2019 · And this recipe only uses 5 ingredients! Step 1: Add the blueberries, almond milk, pea protein powder, and vanilla to a high-speed blender. Step 2: Add the coconut milk slowly based on your desired …
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WebAug 16, 2023 · Prep: 5 minutes. Total: 5 minutes. Author: Sarah Bond. Calories: 196kcal. Servings: 1. Print Rate. Pin. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! With just 3 …
WebMar 31, 2022 · Pour coconut milk into an ice cube tray and freeze. Add a couple of coconut milk ice cubes for extra creamy texture. To thicken a keto smoothie you can add nut butter or avocado. To meal prep: wash and …
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WebJan 15, 2019 · Strawberry Banana Protein Smoothie. With a whopping 25 g of protein in one serving, this smoothie is perfect for replacing a protein shake after a workout. Even …
WebMar 14, 2023 · This is one of our favorite cheap smoothies because it’s less than 350 calories. 3. Blueberry Spinach Smoothie. Spinach and blueberries are perfect for …