WEBJan 21, 2023 · Drop the heat to medium and stir in the onions. Cook for a minute stirring with a wooden spoon and scraping the bottom as you go. Add the tomato paste and …
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WEBMay 6, 2018 · Take the hot casserole out of the oven, add the orzo pasta and the olive oil and stir to combine. Remove the cinnamon stick, the …
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WEBFeb 8, 2024 · Add the crushed tomatoes, sugar, and 1 cup of beef broth to the skillet. Stir and simmer for a few minutes until combined. Add 2 bay leaves and 2 cinnamon sticks …
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WEBOct 23, 2023 · Season the onions and garlic. With a wooden spoon, stir in the tomato paste, bay leaves, cinnamon, ground clove, and allspice berries. Allow this mixture to caramelize for one minute, then return the meat …
WEBMar 27, 2016 · Stir to combine and bring to a simmer then cook on low for around 1 hour or until tender, covered (it's also great cooked longer eg 2 hours, to make the meat extra-tender). Preheat oven to 350F/175C then …
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WEBSep 26, 2023 · Add the beef back into the sauce. Stir in the orzo and cook for 15-20 minutes, stirring frequently to prevent the orzo from sticking and topping up with additional stock or water as needed. Discard the bay …
WEBInstructions. Cook the orzo in boiling water according to the pack instructions - about 8-10 minutes or until tender. Meanwhile, heat the oil in a skillet or cast iron pan and add the baby spinach, garlic, and cream. …
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WEBSep 21, 2015 · Preheat the oven to 160C. Heat the oil over a medium heat on the hob, in an oven proof casserole or saucepan with a lid. Pan fry the beef in batches until browned all over. (Top tip, pat the beef dry first …
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WEBReduce the heat to low, then cover and simmer for 35-40 minutes or until the meat is tender. Preheat the oven to 200°C/fan 180°C/gas 6. Remove the cinnamon stick, add …
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WEBJan 9, 2019 · Instructions. Season the beef with salt and black pepper. Heat a large Dutch oven or casserole pot over medium-high heat and spray with low calorie spray. Add the beef to the pot in batches and lightly …
WEBStir well. 14 ounces diced tomatoes, 1 tablespoon sugar, 1 cinnamon stick, 1/2 teaspoon salt, 2 bay leaves, 1/2 teaspoon black pepper. Lower the heat, cover the pot with a lid and let it simmer for about 40 to 50 minutes, or …
WEBMar 21, 2022 · Heat the oven to 350 F. In a heavy, oven-safe Dutch oven or deep pan, heat 1/4 cup olive oil. Season the meat lightly with salt and pepper and cook over medium …
WEB1 Spray a large, deep, non-stick saucepan with low-calorie cooking spray and place over a medium heat. Add the onion, celery and mushrooms, and fry gently for 10 minutes until …
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WEBTo the already hot pan add the onions, peppers, garlic, oregano and a touch of water. Reduce heat, cover and cook until excess water has gone and onions are browning. …
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