Slimming World Butter Chicken Recipes

Healthy Butter Chicken (Murgh Makhani) Slimming …

WebJun 27, 2018 · Spray a deep frying pan over a medium high heat, add the onion and fry until softened, add the garlic, ginger, chilli powder, …

Rating: 4.6/5(52)
1. Mix together the yoghurt and spices and lemon juice for the chicken together in a bowl then add the chicken and marinade in the fridge overnight (or 4 hours at least)
2. Spray a deep frying pan over a medium high heat, add the onion and fry until softened, add the garlic, ginger and chilli powder and fry for a further 30 seconds. Add in the butternut squash and stock, bring to a boil, cover and simmer until butternut squash is soft (approx 12-15 minutes).
3. Transfer to a blender with the 250g of passata and blend until smooth
4. Melt the butter in the frying pan over a medium high heat, add the chicken in the yoghurt marinade to the pan using tongs in an even layer (if your pan is not big enough) do this in two batches, using 1 tablespoon of the butter at a time.

Preview

See Also:

Show details

Creamy Butter Chicken Pinch Of Nom

WebOct 1, 2016 · Add the chicken, yoghurt, lime juice, spices, and reduced fat spread then stir well. Bring up to the boil, stirring continuously, then …

Rating: 4.2/5
1. Finely chop the garlic, ginger and onion using a food processor or stick blender, then gently sauté in the low calorie cooking spray until soft and coloured slightly.
2. Puree the tomatoes, almond flour, tomato paste, stock cubes and water together, then add it to the pan.
3. Add the chicken, yoghurt, lime juice, spices, and reduced fat spread then stir well.
4. Bring up to the boil, stirring continuously, then cover and simmer on LOW for 15-20 minutes, stirring occasionally.

Preview

See Also:

Show details