WEBInstructions. Spray a pot with some olive oil spray. Lightly brown the beef and set aside. Add the onion, celery and leeks and saute to soften. Add all ingredients to a slow …
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WEBInstructions. If using the oven, heat oven to 350°F. Heat oil over medium-high heat in a large skillet (OR in a large oven-safe pot – like a Dutch oven). Brown beef for a couple …
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WEBLow Syn Slimming World Snacks; Resources. Indulge in comfort food without the guilt with our Syn-free Slow Cooker Beef and Mashed Potato recipe. This hearty and …
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WEBStir in beef broth, tomato paste, Worcestershire, salt, Italian seasoning, pepper, and bay leaves until well combined. Cover and cook on low heat for 7-8 hours or high heat for 3 …
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WEBAdd the beef broth, vinegar, tomato paste, Worcestershire sauce, bay leaf, turnips, carrots, onion, celery, garlic, pepper, and remaining teaspoon of salt to the crockpot with the …
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WEBHeat the slow cooker on the low setting. In a large skillet over medium heat, sear the beef in olive oil, browning on both sides. Transfer to slow cooker. To the slow cooker, add …
WEBAdd the onions to the slow cooker with the garlic, balsamic vinegar, paprika, tomato paste, prunes and stock. Mix until all combined. Add back in the beef and stir. Slow cook on …
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WEBSTOVE TOP: Spray a large dutch oven or saucepan over a medium-high heat with cooking oil spray. Add the beef in two batches, season with salt and black pepper and cook till …
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WEBInstructions. Fry the onions in low calorie cooking spray until softened (about 7 minutes) and add the celery, stir fry for a couple more minutes. Add the beef (having removed …
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WEBStep 2: Add onion, chopped celery, and garlic to the same pot and saute for 3-4 minutes over medium heat. Sauteeing veggies help to infuse flavor. Step 3: Add the butter to …
WEBSausage casserole. Many Food Optimising casseroles and stews are perfect for the slow cooker – simply slow-cook until the meat is fully cooked (8 hours on Low should do the …
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WEBAdd all the remaining ingredients to the slow cooker, along with the onions and beef. Stir well. Replace the lid and cook on medium for 6 to 7 hours or on high for 4 to 5 hours. …
WEBInstructions. Mix together all of the ingredients (apart from the ham) in the slow-cooker bowl. Move the mixture over to the side of the bowl, place the ham in, and then cover it …
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WEBInstructions. In a 6-quart (5–6 liters) pot, heat the olive oil over medium heat. Add in the diced vegetables, garlic and bay leaves. Sauté for 5 minutes. Add in all of the …
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