Skinny Zuppa Toscana Recipe

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WebNov 1, 2020 · Heat olive oil in a large pot or pan over medium heat. Add garlic and cooked onion. Cook together stirring frequently for 2 minutes. Stir in chicken broth and potatoes; bring to a boil. Turn down to simmer, cover, and cook about 10 minutes until potatoes are soft. In the meantime, in a small bowl, add milk.

Reviews: 8
Category: Appetizer, Main Course, Side Dish, Soup
Cuisine: American, Italian
Total Time: 50 mins

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WebApr 8, 2024 · Break up the chicken sausage with a wooden spoon and stir occassionally until cooked through about 5 minutes. Add the potatoes …

Rating: 5/5(1)
Total Time: 50 mins
Category: Dinner, Lunch
Calories: 336 per serving
1. Add the cauliflower to a large pot of boiling water. Boil the cauliflower 10-15 minutes until tender then drain in a colander. Cool a few minutes before transferring to a blender and blending on high with a touch of broth until thick and smooth. Set aside.
2. Heat the large pot to medium heat and add the onion. Cook 2-3 minutes until transclucent. Add the garlic, red pepper flakes and chicken sausage.
3. Break up the chicken sausage with a wooden spoon and stir occassionally until cooked through about 5 minutes.
4. Add the potatoes (add salt and pepper if using ground chicken or turkey), cauliflower mixture and broth. Bring the pot to a boil then reduce to a low simmer, cover and cook 25 minutes.

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WebDec 29, 2023 · Heat the olive oil in a large pot over medium heat. Add the turkey sausage and cook for 3-4 minutes until slightly browned. Stir in the bacon if using and continue to cook for 2-3 minutes until crisp. Stir in the …

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WebJan 8, 2019 · Add in the chicken stock, scraping up any brown bits that have formed on the bottom of the pan, bring to boil, then turn down to simmer. Simmer until potatoes are fork tender (for me, it was about 20 minutes). Once potatoes are fork tender, add in the evaporated skim milk and the half and half. Continue to simmer.

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WebNov 19, 2023 · Cover and cook on high 3-4 hours or low 5-6 hours, or until potatoes are soft. Then 30 minutes before serving: In a small mixing bowl whisk together the fat-free half and half and cornstarch. Stir in half and half & cornstarch mixture, and kale to the crock pot until well combined.

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WebOct 24, 2017 · Directions: Place the bacon into a large soup pot or dutch oven and cook over medium heat until cooked and crispy. Remove the bacon to a dry paper towel and set aside to use for garnish. Place the …

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WebDec 29, 2022 · Stir in the potatoes, chicken broth, and coconut milk and bring to a boil. Then reduce to a simmer over medium heat until potatoes are fork tender – this takes about 15-20 minutes. Give the soup a taste, …

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WebMay 26, 2021 · Slice Potatoes into thin rounds. In a large soup pot, heat chicken broth and potatoes over medium-high heat. While the potatoes are heating, dice onion and heat onion, garlic, and turkey sausage in a large …

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WebThis healthy Olive Garden Zuppa Toscana Soup is a lightened copycat version of the classic using poultry sausage and then filled with creamy russet 5 Star Recipe ⭐️⭐️⭐️ Italian Poultry Sausage Onions & …

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WebOct 6, 2016 · Instructions. Remove the casing off of the sausage, and cut each link half lengthwise, then cut into slices. In a medium sauté pan sprayed with cooking spray, add sausage, garlic, and onions. Cook over …

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WebThis healthy Zuppa Toscana recipe has all the flavors of OG's soup--Italian sausage, potatoes, a cheesy broth, and fresh kale--but manages to only be 3 WW smart points and only 150 calories per serving. 8 cups of low

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WebJan 1, 2024 · Once the onions are tender, add the minced garlic, stir, and cook another 1-2 minutes, or until fragrant. Chop the potatoes into 1-inch pieces and add to the pot. Season with the salt, pepper, ground fennel, …

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WebOct 3, 2023 · Step 1. Sauté meat. In a large Dutch Oven, add olive oil over medium-high heat. Add the ground sausage and ground turkey, and cook until meat is browned and cooked through. Remove meat to a separate …

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WebFeb 21, 2024 · Add diced potatoes and cook until tender, about 10-12 minutes. In a small mixing bowl whisk together the fat free half and half and cornstarch. Stir in half and half & cornstarch mixture. Stir in cooked sausage and kale or spinach until spinach begins to wilt. Cook for an additional 10-15 minutes or until soup thickens.

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WebJan 18, 2023 · Cook, stirring constantly, for 1 minute. Very gradually add in the chicken broth, while stirring, and scraping the bottom of the pan. Once all broth is added in, add in sweet potatoes and increase heat to high. …

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WebFeb 24, 2024 · Place cooked sausage, garlic, diced potatoes, and onion in slow cooker. Pour in chicken broth. Stir in red pepper flakes, salt and pepper. Cover and cook on high 3-4 hours or low 5-6 hours, or until potatoes are soft. Then 30 minutes before serving: In a small mixing bowl whisk together the fat free half and half and cornstarch.

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