Skinny Tomato Soup Recipe

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DirectionsStep1Set Instant pot to Sauté for 10 minutes. Heat olive oil. Sauté onions and garlic over low heat for 5 minutes until translucent.Step2Add in carrots and sauté for an additional 5 minutes. Make sure to scrape up any browned bits from the bottom to avoid a burn notice.Step3Add in the remaining ingredients except the yogurt. Stir to combine. Cover and set to Sealing, Pressure Cook for 15 minutes.Step4Release the pressure then stir in the Greek yogurt. Serve immediately with fresh basil and more yogurt on top.Step5Sauté the onions and garlic with the olive oil in a skillet until translucent. Add the carrots and sauté a few minutes until softened.Step6Transfer the vegetables to the slow cooker along with the remaining ingredients minus the yogurt. Cook on low 6-8 hours or on high 3-4 hours covered.Step7Stir the Greek Yogurt into the soup after finished cooking. Serve immediately with fresh basil and more yogurt on top.Step8Sauté the onions and garlic with the olive oil in a large pot over medium heat until translucent. Add the carrots and sauté a few minutes until softened.Step9Add the remaining ingredients minus the yogurt to the pot. Cover and bring the heat to a boil. Once boiling, reduce the heat to a low simmer. Cook 30 minutes.Step10Stir the Greek Yogurt into the soup after finished cooking. Serve immediately with fresh basil and more yogurt on topIngredientsIngredients2 tablespoonsExtra Virgin Olive Oil1 cupYellow Onion (diced)1 cupCarrots (diced or shredded)1 tablespoonGarlic (minced)2 cupsVegetable Broth Low Sodium28 ouncesCrushed Tomatoes (canned with juices)½ cupGreek Yogurt (low fat)½ tablespoonDried Basil½ teaspoonDried Oregano½ teaspoonDried Parsleyadd Salt And PepperSee moreNutritionalNutritional188 Calories8 gTotal Fat2 mgCholesterol25 gCarbohydrate298 mgSodium8 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherBest Low Calorie Tomato Soup Recipe - Health Beethealthbeet.orgLow-Fat Cream of Tomato Soup - Allrecipesallrecipes.comLow Carb Low-Calorie Homemade Tomato Soup - Krazy …krazykitchenmom.comExtra Quick Low Calorie Tomato Soup Recipe …recipes.sparkpeople.comSimple Skinny Tomato Soup - Neils Healthy Mealsneilshealthymeals.comRecommended to you based on what's popular • Feedback

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    Low Carb Keto Tomato Soup

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  • WebMar 24, 2023 · Cals: 240 Fat: 21 Carbs: 8 Fiber: 2 Protein: 3 Time: 15 mins Jump to Recipe Pin for Later This creamy keto tomato soup

    Rating: 5/5(43)
    Total Time: 15 minsCategory: SoupCalories: 240 per serving1. Combine all of your ingredients in a medium size sauce pan.
    2. Cook until all the ingredients have been cooked together throughly and bubbling. Should take about ten minutes.
    3. Season with salt and pepper to taste. Serve.

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    WebJan 15, 2015 · Garlic Cloves Fresh Basil Tomato Puree Tinned Chopped Tomatoes Vegetable Stock / Vegetable Broth Corn Flour Salt & Freshly …

    Rating: 5/5(6)
    Total Time: 50 minsCategory: LunchCalories: 123 per serving1. In a large saucepan heat the olive oil, then add the chopped onion and crushed garlic and sauté until softened (about 6 minutes). Stir every now and then, you don’t want the garlic to burn.
    2. Add the chopped basil leaves, tomato puree, tinned tomatoes and vegetable stock and stir everything together well.
    3. Bring the soup mixture to the boil, then turn down the heat and simmer for 20 minutes.
    4. Blitz the soup mixture with a food processor / a liquidiser or blender.

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    WebAug 26, 2013 · 8 Cals: 177 Protein: 8 Carbs: 17 Fats: 10 6 hrs 50 mins Jump to Recipe Jump to Video Save to List Save Recipe 7227 shares …

    Ratings: 36Calories: 177 per servingCategory: Soup1. Heat a large skillet over medium heat, then add the oil, celery, carrots and onions; cook 5 to 6 minutes, or until golden.
    2. Add to slow cooker.
    3. Pour the juice of the tomatoes into the slow cooker, then roughly crush the tomatoes with your hands; add to slow cooker.
    4. Then add chicken (or vegetable broth), the cheese rind (if using) thyme, basil, and bay leaf.

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    WebJan 4, 2022 · Blend until smooth. Pour the tomato soup, from the blender, into a stove-top pot. Add the chicken broth and thyme. Bring it to a boil, …

    Cuisine: AmericanCategory: SoupServings: 4Total Time: 35 mins1. Preheat oven to 375°
    2. Slice the tomatoes into quarters.
    3. Toss the tomatoes in the olive oil, salt, and pepper.
    4. Place the tomatoes onto a cookie sheet and add salt and pepper.

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    WebAug 10, 2010 · Melt butter in a large soup pot over medium heat. Add butter until melted, then add chopped onions, carrots, celery and garlic. Cook stirring often until soft, about 8-10 minutes. Add chicken broth and …

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    WebSep 5, 2017 · Heat the 1 Tbsp. Extra Virgin Olive Oil in a large pot over medium heat and add in the 1 Medium Onion, 3/4 C. Carrot, and 4 Cloves Garlic. Cook for a few minutes until the veggies are tender. When the …

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    WebPretty basic! Add a couple large cans of tomatoes. You can use whole, chopped or even crushed. Drain a couple jars of roasted red peppers and chop them up. Toss them in with some chicken stock. Now the fun …

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    WebJan 2, 2023 · Storage Related recipes Recipe Ingredients Here are the ingredients you'll need: Extra virgin olive oil Canned tomatoes and fresh cherry tomatoes - I like to use a mix of fresh and tinned tomatoes for the …

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    WebSep 29, 2022 · Butter – For sautéing the garlic and onion. Garlic & Onion – You’ll cook these up in the butter and they’ll go in with the other ingredients to add flavor. They get blended …

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    WebNov 2, 2016 · This easy low carb keto tomato soup recipe is bursting with roasted tomatoes & fresh basil. Packed with flavor and just 7 ingredients! By Maya Krampf Published November 2, 2016 138 Comments Jump to …

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    WebDec 22, 2016 · Heat oil in a large pot or Dutch oven over medium heat. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 6 to 8 minutes. Add the broth, tomatoes, chickpeas, parmesan cheese, …

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    WebMay 4, 2019 · Instructions. Heat olive oil in a large pot set to medium-high heat. Add onions to pot and saute for 2-3 minutes. Add garlic and stir for 1 minute. Stir in tomato paste …

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    WebOct 3, 2022 · How to Make Keto Tomato Soup. Step 1: Prepping The Tomatoes. Step 2: Blending The Tomatoes. Step 3: Cooking The Tomatoes. How To Make Keto Tomato Soup Without a Blender. Use a Potato …

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    WebJul 1, 2020 · Add the chicken stock, canned tomatoes with juice, basil, parsley, thyme, and bay leaf. Bring to a boil, then reduce the heat and simmer for 10 minutes. Whisk in the xanthan gum to help thicken the …

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    WebJul 19, 2021 · Sautee onions and garlic in the butter until transcluent (~2 minutes) Add the next 5 ingredients. Stir and allow the mixture to cook for 10 minutes. If using a standard blender: Add the hot tomato mixture to a …

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