Skinny Sweet Potato Casserole Recipe

Skinny Sweet Potato Casserole HappiHomemade

WEBNov 5, 2020 · Place peeled and chopped sweet potatoes along with the water in crock-pot and cover. Cook on high 3 hours. Then mash the …

1. Lightly grease your 1.5qt crock-pot. Place peeled and chopped sweet potatoes along with the water in crock-pot and cover. Cook on high 3 hours.
2. Then mash the potatoes well or use an immersion blender to make it smooth. Mix in vanilla and sugar until combined.
3. In a separate bowl, mix together topping. Sprinkle over sweet potatoes and replace the lid. Cook on high another 2 hours.
4. Serve warm from the crock-pot or remove from base, cool, and put in fridge. Enjoy!

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Skinny Sweet Potato Gratin Iowa Girl Eats

WEBNov 23, 2015 · Preheat oven to 350 degrees then spray a 9x13" baking dish with nonstick spray. Layer half the sweet potatoes in tight rows in …

1. Melt butter and extra virgin olive oil in a large skillet over medium heat. Add onions, season lightly with salt, then saute until starting to become tender, 10 minutes. Add dried thyme then continue to saute until onions are very tender and slightly caramelized, 15-20 minutes, stirring occasionally. Add garlic and sage then saute until garlic is fragrant, 2-3 minutes.
2. Add milk to the skillet, season generously with salt and pepper, then turn heat up to bring mixture to a bubble. Turn heat back down to medium then simmer until milk is just slightly thickened, 2-3 minutes (don't over-reduce.) Set aside.
3. Preheat oven to 350 degrees then spray a 9x13" baking dish with nonstick spray. Layer half the sweet potatoes in tight rows in the bottom then season with salt and pepper. Using a slotted spoon, strain the onions from the milk then scoop onto potatoes and spread into an even layer. Top with remaining potatoes, season with salt and pepper, then drizzle reserved sauce on top (there won't be much.) Cover dish with foil then bake for 20 minutes. Remove foil then bake for 15 more minutes. Potatoes should be crisp tender when inserting a knife into them - if they're still hard, bake for another 5 minutes.
4. For the bread crumb topping: Rinse then dry skillet used for sauce then place over medium-heat. Melt butter then add sage, bread crumbs, and a little salt. Saute until lightly toasted them add to a bowl and, once slightly cooled, stir in parmesan cheese (if using.)

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Healthy Sweet Potato Casserole (Paleo & Vegan)

WEBNov 17, 2016 · Reduce oven to 375 degrees F. Add apple sauce and sweet potatoes to your blender ( Vitamix) and blend until smooth. Add melted …

1. Preheat oven to 450 degrees.
2. Wrap sweet potatoes in aluminum foil or place in greased covered baking dish and bake in preheated oven until soft (about 1-1.5 hours). You can also cook them in a slow cooker, in the microwave or boil them!
3. Remove from oven, cut in half and let cool.
4. Remove skins and set sweet potatoes aside.

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Healthy Vegan Sweet Potato Casserole EatPlantBased

WEBDec 30, 2023 · Cook the sweet potatoes by either baking, boiling or cooking in the crockpot. Detailed instructions for each method listed in …

1. Cook the sweet potatoes by either baking, boiling or cooking in the crockpot. Detailed instructions for each method listed in the article above.
2. Once cooked and cooled, peel the sweet potatoes and place in a large bowl.
3. Preheat oven to 350 degrees.
4. Next, mash the cooked potatoes with a potato masher or hand mixer.

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