Skinny Mex Migas Recipe

GuiltFree Migas Breakfast Recipe Skinny Ms.

WebJan 28, 2020 · Preheat skillet over medium-high heat. Whisk eggs and skim milk in a medium mixing bowl and set aside. Add avocado oil, tortillas, …

Rating: 5/5(3)
1. Preheat skillet over medium-high heat.
2. Whisk eggs and skim milk in a medium mixing bowl and set aside.
3. Add avocado oil, tortillas, onion and peppers
4. Cook approximately 2 minutes, until tortillas are golden brown and peppers and onions are softened.

Preview

See Also:

Show details

Migas! The Skinnyish Dish

WebAug 12, 2018 · Viva La Migas! Okay now that we've got that out of the way, let's talk for a minute. Low Carb Recipes; Meal Prep Recipes; …

Rating: 5/5(8)
1. In a large skillet add one tbsp olive oil and warm over medium heat. Add the chopped tortillas and lightly fry, stirring often, until the edges are browned and tortillas are crispy.
2. When the tortillas are finished cooking, turn the heat down and add another half tbsp of olive oil followed by the peppers, onions, and garlic. Stir to combine, After a few minutes the onions and peppers should be softened, spray everything with a little bit of cooking spray and then add one egg at a time. Slowly fold the eggs into tortilla/pepper mixture and slowly cook everything together. Season with salt to taste. *if using egg whites just pour a little bit at a time and slowly fold into the mix while cooking.
3. When the eggs are mostly done, remove the pan from the heat, and let them sit for a minute or two so the residual heat from the pan can finish cooking them to perfection. Add crumbled Queso Fresco, cilantro, and chopped tomatoes on top for absolute perfection! Serve with black beans for the perfect plate.

Preview

See Also:

Show details

The Easiest (and best!) Migas Recipe Don't Waste the …

WebJan 26, 2021 · Meanwhile, crack eggs into a mug, add 1 Tbsp of water and whisk well. Set aside. When the tortillas are done, remove from the …

Rating: 5/5(2)
1. In a cast iron skillet, cook your leftover tortillas until they’re no longer soft. You want them to be crispy!
2. Meanwhile, crack eggs into a mug, add 1 Tbsp of water and whisk well. Set aside.
3. When the tortillas are done, remove from the skillet and set aside. Add oil if needed and cook your vegetables if they were raw, or cook until they’re heated through if they’re leftover.
4. Add your meat and stir to combine well.

Preview

See Also: Share RecipesShow details