Skinny Fried Chicken Steak Recipe

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WEBApr 22, 2024 · Preheat oven to 350 degrees F. Coat a baking sheet with cooking spray. Place all-purpose flour on a large plate. Place egg whites …

Rating: 4.9/5(15)
Total Time: 35 mins
Servings: 4
Calories: 307 per serving

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WEBOct 28, 2019 · 1/4 cup half-and-half. 1. Preheat the oven to 350. Coat a baking sheet with cooking spray. 2. Place the all-purpose flour on a large plate. Place egg whites in a …

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WEBAug 27, 2021 · Oven: Preheat the oven to 350°F (180°C). Place the steak on a baking sheet and reheat for 10-15 minutes until warmed. Stovetop: …

Rating: 4.4/5(12)
Total Time: 30 mins
Category: Main Course
Calories: 658 per serving

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WEBDirections: Pound steaks to about ¼-inch thickness, and then put 2 cups of flour in a shallow bowl. Add and stir baking powder, baking soda, pepper, and salt in a separate shallow bowl, and then stir in the buttermilk, egg, …

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WEBAug 23, 2021 · Preheat the oven to 225F. Set out two plates or shallow bowls: one with the pork rinds, and one with the beaten eggs. Press the cube steak into the pork rinds on both sides, then dip it into the egg on …

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WEBMay 18, 2021 · Remove steaks to a cooling rack, and tent with foil to rest. While steaks are resting, whisk the chicken bouillon into the beef broth and milk, in a small sauce pot. Cook over medium-high heat, and bring to a …

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WEBApr 20, 2022 · Step #1: Season the cube steak with salt and pepper. Step #2: Dredge the meat in almond flour. By dredging the meat in flour before the eggs, it creates a dry surface on the meat, which helps the egg …

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WEBFeb 19, 2023 · Directions. Preheat the oven to 450 degrees. Place the milk in a small bowl that is deep enough to submerge one chicken thigh at a time. In a separate similarly sized bowl, combine the breadcrumbs and …

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WEBSep 13, 2023 · In a mixing bowl, combine the flour with creole seasoning (if using). In another bowl, whisk together the egg, buttermilk, and tabasco. Season each steak with salt. Coat the steaks in the seasoned flour, …

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WEBFeb 14, 2024 · 4. Prepare the Breading: Whisk the flour, one teaspoon of salt, paprika, onion powder, garlic powder, and black pepper together on a plate or shallow bowl.Place a large cooling rack over a baking sheet and …

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WEBDip steaks in flour mixture. Set steaks on wax paper, let set for 20 minutes. Heat 1 tablespoons oil in skillet, add steaks, cook until both sides are golden brown. Remove from pan and keep warm. Combine milk and reserved TBSP of flour in bowl until well mixed. Stirring constantly, add milk mixture to skillet. Once added, bring mixture to a boil.

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WEBCombine flour and 2 cups skim milk in jar with lid; shake until flour is blended. Pour into skillet in which meat was cooked. Stir to loosen browned bits stuck to pan. Cook over low heat until gravy is thickened. Season …

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WEBMar 15, 2019 · Place ghee in cast-iron pan over medium heat. When hot, add cubed steak. Cook 2 to 3 minutes per side, or until cooked through. Remove steak to a plate. Discard all but 1 tablespoon of grease from …

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WEBFeb 5, 2024 · Whisk in the reserved 1/4 cup flour mixture and cook, whisking continuously, until golden-brown, about 3 minutes. Add 2 cups whole milk and whisk to combine. Bring …

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WEBBaked Keto Chicken Fried Steak. Preheat oven to 400 F/200 C. Spray the baking sheet with non-stick cooking spray. Combine the flour ingredients and spices (as mentioned above) in one bowl and beat the eggs in another bowl. Firstly dip the steak into the egg mixture then to the pork rind mixture.

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WEBAug 6, 2018 · Salt and pepper the meat just a little and set aside. Dredge steaks first in seasoned almond flour, beaten egg, and then almond flour again. Set steaks aside on a plate and repeat with remaining steaks. …

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WEB4. Combine milk and reserved tablespoon of flour in bowl until well mixed. Stirring constantly, add milk mixture to skillet. Once added, bring mixture to a boil.

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