Skinny Beef Enchiladas Recipe

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WEBNov 11, 2019 · Heat a large skillet over medium heat. Drizzle the 1 tsp vegetable oil and add in the 2 minced garlic cloves and diced onion. Saute until fragrant, then add in the …

Rating: 5/5(1)
Category: Main Course
Cuisine: Mexican
Total Time: 40 mins

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WEBFeb 23, 2019 · Preheat oven to 350 degrees F. Grease a 9×13-inch baking pan with non-stick spray. In a large skillet, over medium-high heat, brown and crumble ground beef

1. Preheat oven to 350 degrees F. Grease a 9x13-inch baking pan with non-stick spray.
2. In a large skillet, over medium-high heat, brown and crumble ground beef with the chopped onion. (There should not be any grease to drain if you used extra lean beef.) Add garlic, cumin and black pepper to beef. Cook and stir another 5 minutes or so until heated through. Remove from heat.
3. Wrap tortillas in a damp paper towel then warm in microwave for 15 to 20 seconds.
4. Pour enchilada sauce in a medium bowl. Dip each warm tortilla in enchilada sauce then place on a plate. Top tortilla with 3 Tablespoons of beef mixture and 1 Tablespoon of cheese. Roll up and place in prepared pan, seam-side down. Repeat with all tortillas and beef.

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WEBJun 7, 2023 · Instructions for WW Beef Enchiladas. Preheat your oven: 350º F. Grease a casserole pan lightly, the bottom only. …

1. Preheat your oven: 350º F.
2. Grease a casserole pan lightly, the bottom only.
3. Use 1/4 cup of enchilada sauce and cover the bottom of the pan after it is greased.
4. Rolling the enchiladas: put some cheese and your carne asada meat into the center of a corn tortilla. Mine are made with 3/4 C meat for two tortillas and 1/3 C cheese for four enchiladas.

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WEBMar 2, 2023 · Preheat the oven to 350º F. Lightly grease the bottom of a casserole dish. Cover the bottom of the dish with 1/4 cup of enchilada sauce. 1 cup enchilada sauce. …

Ratings: 10
Calories: 446 per serving
Category: Main Course

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WEBJan 8, 2017 · Heat canola oil in a 10" skillet over medium heat. Cook ground beef and onion until beef is brown, about 8-10 minutes. Add green chiles, corn, chili powder, cumin. 1/4 …

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WEBFeb 24, 2024 · Stir the ground beef and enchilada sauce together until well combined and set aside. Step 2: Spoon ⅓ cup of meat sauce and 2 tablespoons of sauce on top of …

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WEBSpray with non-stick cooking spry. Add beef. Cook until no longer pink. Step 2: Stir in enchilada sauce and soup. Mix. Cook for 2 minutes. Remove from heat. Step 3: In slow …

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WEBJan 6, 2022 · Preheat oven to 400 degrees Fahrenheit. Begin by making the sauce - whisk together the flour and oil in a small pot over medium heat. Then whisk in spices till …

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WEBHeat oil in a large nonstick skillet. Sauté onions until translucent. Crumble in beef and cook until no longer pink. Add cumin, beans, tomatoes and chiles. Cook for 10 minutes until …

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WEB1 lb lean ground sirloin or lean ground beef 1 tsp extra virgin olive oil 1 onion, diced 4 oz can diced green chilies 2 — 14.5 oz cans red enchilada sauce 3/4 cup reduced-fat, …

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WEBMay 30, 2019 · Sprinkle 1 – 2 tablespoons of mexican cheese over the beef. Roll up the enchilada and place into the pan. Repeat with the remaining tortilla shells. Pour the rest …

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WEBJul 21, 2020 · Add jalapeño to beef and onions. In 9×13 glass dish, add 1/4 cup red enchilada sauce to cover bottom. In cleaned pan, heat one tortilla for 15-30 seconds …

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WEBOct 3, 2023 · Add taco seasoning and 2 tsp of water and reduce heat to low for 60 seconds. Remove from heat and set aside. In a large mixing bowl combine, refried beans, green …

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WEBOct 11, 2019 · Preheat oven to 350°F (175°C). For 4 servings, grease a 9 x 12" (23 x 30 cm) baking dish. For more servings, use a larger dish or multiple dishes. Combine the …

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WEBApr 27, 2019 · Preheat the oven to 375 degrees F. Scoop out the seeds and pulp from the middle of the zucchini/squash to leave about 1/4" thickness for the 'shell'; reserving and …

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WEBJun 3, 2013 · Vegetarian Enchiladas Replace the sirloin with 1 cup of cooked black beans and 1 cup of cooked corn. Follow the same instructions as given in the recipe. …

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WEBFeb 5, 2024 · Preheat oven to 350 degrees. Coat a 9” square pan with cooking spray. Glass or metal pan is fine. In a large nonstick pan, cook the beef, onions, garlic, chili powder, …

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