Skillet Fillet Mignon Recipes

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Ingredients 4 6 oz filet mignon steaks 1 tablespoon extra-virgin olive oil 2 teaspoons salt 2 teaspoons freshly ground black pepper 1 ½ …

Rating: 4.9/5(14)
Total Time: 22 minsCategory: Main CourseCalories: 63 per serving1. Set the filet mignon steaks out for them to get to room temperature. (will take about 15 minutes)
2. Preheat oven to 400 degrees.
3. In a small bowl, combine salt, pepper, garlic powder, paprika, onion powder and thyme.
4. Cover each steak side generously with the mixed seasonings. Sprinkle fresh rosemary onto each side as well. Press the seasonings into the steaks with your fingers.

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Instructions The night before: 1. Salt all sides of the filet, cover and refrigerate. 2. Put the wet ingredients for the red wine About 40 minutes …

Rating: 5/5(7)
Total Time: 50 minsCategory: DinnerCalories: 680 per serving1. The night before: 1. Salt all sides of the filet, cover and refrigerate. 2. Put the wet ingredients for the red wine mushroom sauce in another container, stir together and refrigerate. 3. Cut about 1 1/2 - 2 inches off of the bottom of the asparagus and then lightly peel the lower half of each spear with a vegetable peeler. Place into a microwaveable serving dish, cover and refrigerate. 4. Remove about 1/4 of the sliced mushrooms from their container and place into a plastic bag and save for another use. Cut the remaining mushrooms in half, return them to their container and cover with plastic wrap.
2. About 40 minutes before Cooking: Remove the filet mignon from the refrigerator and place on a plate to come to temperature. Place an iron skillet (or an oven safe saute pan) on the stove for the meat and a large saute pan on the stove for the mushrooms and red wine sauce. Remove the wet ingredients for the sauce and the mushrooms from the refrigerator. Remove the asparagus from the fridge, add 2 tablespoons of water to the serving dish and cover again. Mince the onion and press or mince the garlic.
3. Procedure: Preheat the oven to 375 and place the rack in the middle position. Preheat the skillet over medium high heat. Pat each filet dry with a paper towel. Brush all sides generously with olive oil and season all surfaces with salt and pepper. Add a little oil to the skillet and swirl to coat the bottom. Add the filets to the pan and set the timer for 3-4 minutes (3 for thinner cuts and 4 for a thicker cut). Turn the heat to just a hair above medium. When the timer goes off, flip the meat and set the timer for 2 - 3 1/2 minutes. Turn off the heat, add a small pat of butter to the top of each filet and place into the oven. Set the timer per the suggestions in the chart. If you have an electric thermometer, set the temperature for your desired degree of doneness and stick the thermometer into one of the filets - right into the center but not all of the way through the meat. You want it in the middle.
4. Mushroom and Red Wine Sauce: Place the saute pan over medium high heat. When it gets hot, add 1 tablespoon of olive oil. Swirl to coat the pan. Add the mushrooms to the pan and spread them out in one layer. Turn the timer for 5 minutes or cook until the mushrooms have browned nicely on one side. Shake the pan and turn the mushrooms over. Yes, each one. Reduce the heat to medium and cook about 3 minutes. Push the mushrooms to the sides of the pan. Add the onion and garlic and a little bit of oil to the middle of the pan. Saute until they become soft and translucent. At some point they will become mixed in with the mushrooms. Add the wet sauce ingredients to the pan and a few sprigs of fresh thyme. Bring the sauce up to a simmer. Simmer for 5 minutes or until the sauce just begins to thicken. Adjust seasoning with salt and pepper. Add 2 tablespoons of butter to finish the sauce and stir in. Turn off the heat.

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This vegetarian faux fried rice uses riced cauliflower in place of white or brown rice to pack in extra veggies and cut down on carbs. Chile

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Here’s how to do sear perfect filet mignon for this recipe: Heat 1 tablespoon of oil in a large skillet over medium-high heat. When the pan is very hot, add in the beef filets and cook undisturbed for 3-4 minutes on each side.

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Pull out your skillet and whip up one of these delicious dinners. With 15 grams of carbohydrates or fewer per serving, these meals are perfect for those looking to reduce their …

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Serves 2 servings Prep Time 40 minutes Cook Time 20 minutes Servings: servings Log this recipe with the FREE Total Keto Diet app! Ingredients 16 oz. filet mignon 2 tbsp. olive oil 1 tsp. salt 12 spears asparagus 4 cloves …

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Caramelize the onions and portobello mushrooms with one stick of Kerrygold Butter in a cast iron skillet on low heat, set them to one side in the skillet. Increase the heat …

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Place the meat into an oven-safe skillet and bake for 25-35 minutes depending on the size of your meat and your desired level of doneness. Let the meat rest for 10 minutes when removed from the oven before you …

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Filet Mignon with Blue Cheese Butter - low carb Valentine's Day Dinner. This filet mignon with blue cheese butter makes the perfect low carb Valentine's day dinner. The decadent butter and the tender beef are also very …

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When hot, add the olive oil and tilt to coat the bottom of the pan. Add the shrimp when the oil shimmers. Cook the shrimp until opaque about 1/2 way up (1 1/2 – 2 minutes). Turn the shrimp over and coik another 1 1/2-2 …

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2 (4 oz) petite filet mignons, or 1 (8 oz) fillet, 3/4 to 1-inch thick 1/2 tsp sea salt, plus more for seasoning the meat 1/4 tsp freshly ground pepper, plus more for seasoning the meat 1/4 cup …

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Oct 17, 2019 - Learn how to cook the best filet mignon using a cast iron skillet and oven. This easy low carb recipe will give you a perfect steak every time.

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Preheat the oven to 350 degrees F. Sprinkle the filet mignon beef tenderloin steaks with salt and fresh ground pepper and set aside. Filet Mignon medallions In a medium bowl, …

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From low-carb chicken skillet recipes like Lemon Garlic Butter Chicken and Green Beans Skillet and One-Skillet Chicken Cacciatore, to more indulgent and satisfying …

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★ABOUT THIS VIDEO★This steak will literally melt in your mouth, it's so good. Heat a seasoned cast iron skillet over medium heat with extra virgin olive oil

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May 25, 2021 - Learn how to cook the best filet mignon perfectly like a steakhouse, pan seared in a cast iron skillet & finished in the oven (with time chart!). This filet mignon recipe is …

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Frequently Asked Questions

How to cook a 2 inch filet mignon?

DIRECTIONS 1 Generously salt, pepper filets, add garlic powder. ... 2 Place enough EVOO in cast iron skillet to sear 2 steaks. ... 3 Place steaks in oil and sear on both sides on HIGH for 2 minutes each side. 4 Once seared, add 2T butter, minced garlic and thyme to pan. 5 Transfer skillet to oven preheated to 450 degrees. ... More items...

How many carbs in a filet mignon dinner?

This whole pan seared filet mignon dinner serves two (with leftovers!) and is 10 net carbs per serving. Kim is a self taught cook with over 30 years experience in the kitchen.

What do you serve with filet mignon?

A beautiful meal of pan seared filet mignon with mushroom red wine sauce and topped with crumbled blue cheese served with buttered asparagus. Pinable cooking chart in post.

How to cook a steak in a cast iron skillet?

DIRECTIONS Generously salt, pepper filets, add garlic powder. Place enough EVOO in cast iron skillet to sear 2 steaks. Place steaks in oil and sear on both sides on HIGH for 2 minutes each side. Once seared, add 2T butter, minced garlic and thyme to pan. Transfer skillet to oven preheated to 450 degrees.

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