DirectionsStep1Add the butter and olive to a large stock pot over medium heat until butter has melted.Step2Add the onions, celery, carrots, and garlic and cook for 5 minutes, stirring often.Step3Add the cauliflower, green beans, tomatoes, beef broth, Worcestershire sauce, and Italian seasoning. Stir to combine.Step4Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender.Step5Season with the salt and pepper and add the spinach to the pot. Stir well and continue cooking for 1-2 minutes until the spinach has wilted.Step6Taste and add additional salt and pepper, if needed. Serve immediatelyIngredientsIngredients1 tablespoonButter1 tablespoonOlive Oil1 Medium Onion (chopped)3 stalksCelery (chopped)2 Carrots (peeled and chopped)4 clovesGarlic (minced)2 cupsCauliflower Florets (chopped)1 ½ cupsFresh Green Beans (trimmed and cut into 1 inch pieces)30 ouncesTomatoes (canned diced)8 cupsBeef Broth1 tablespoonWorcestershire Sauce1 tablespoonItalian Seasoning1 teaspoonSalt1 teaspoonCracked Pepper2 cupsFresh SpinachSee moreNutritionalNutritional75 Calories1 gTotal Fat3 mgCholesterol9 gCarbohydrate960 mgSodium4 gProteinFrom thatlowcarblife.comRecipeDirectionsIngredientsNutritionalExplore furtherTasty Low Calorie Low Carb Vegetable Soup Recipemylifecookbook.com28 Keto Soup Recipes Taste of Hometasteofhome.com10 Best Low Fat Low Carb Vegetable Soup Recipes …yummly.comThe Creamiest Low-Carb Vegetable Soup KetoDiet Blogketodietapp.comCreamy Vegetable Soup (Low-Carb Version) - Southern Platesouthernplate.comKeto Vegetable Soup 🥣 - Cast Iron Ketocastironketo.netRecommended to you based on what's popular • Feedback
Homemade Vegetable Soup
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WebOct 25, 2022 · Takes just 30 minutes Stovetop and Crock Pot options Naturally gluten-free, low carb, keto, paleo, and has a vegan option …
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WebDec 19, 2020 · I tried to pick the most tasty yet low carb vegetables for this soup: cabbage, bell peppers, broccoli, green beans, carrots, zucchini …
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WebJan 15, 2020 · Throw in the cauliflower and cabbage leaves. Add the stock, increase the heat to high, and bring to a simmer. Once simmering, …
WebKeto Beef Stew This easy keto beef stew recipe has a secret ingredient that tastes like potatoes. Low carb beef stew is rich and hearty – without the carbs! Vegetable Soup Recipe The best vegetable soup recipe – …
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WebJan 4, 2022 · Variations Don’t worry about the color of the cabbage, red or green will do. They are both loaded with Vitamin C and are a great addition to any diet. Need a little protein? Add some shredded chicken, ground …
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WebJan 18, 2022 · Ingredient List These are the veggies and herbs that we use to make this easy cabbage soup with. A serving of this soup will give you 17 net carbs. This is a great vegetarian soup because it is loaded with …
WebJan 25, 2023 · How to make keto vegetable soup. In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add the onion, carrot and celery and cook until the vegetables are softened about 5-7 …
WebMay 15, 2021 · Instructions. Heat 2 tablespoon of butter or olive oil in a non stick soup pot and sauté on a medium heat. Add the onion, carrots, leek and celery and fry for about 5 minutes until they start to soften. Add the …
WebFeb 1, 2021 · In a large dutch oven or stockpot over medium heat, add olive oil and sauté the leeks, onions, carrots, celery, jalapeños, and bell peppers with a large pinch of salt. Cook until softened for 7-10 minutes. Once …
Web20.3K subscribers Subscribe 41K views 2 years ago Printable Recipe: https://www.lowcarbspark.com/keto-veg Make a keto vegetable soup that's loaded …
WebJan 16, 2018 · Instructions. Fry all vegetables in oil in a big pot over high heat for a few minutes. Add coriander seeds and nutmeg. Stir and fry for another minute. Add water …
WebFeb 4, 2020 · 1 / 45 Hearty Homemade Chicken Noodle Soup This satisfying soup with a hint of cayenne is brimming with vegetables, chicken and noodles. The recipe is from …
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WebSep 19, 2023 · Heat oil in a large saucepan over medium-high heat. Add mushrooms; cook, stirring often, until starting to soften, about 2 minutes. Add scallions, curry paste, ginger and garlic; cook, stirring constantly, …
WebMay 10, 2020 · Place the cut vegetables into the pot along with vegetable broth, water, basil, thyme, sage, and salt. Allow to cook until vegetables are tender. For the Instant Pot, this takes about 10 minutes at high pressure …
WebMay 5, 2023 · Dutch oven: This is a heavy pot, typically cast iron, with a lid. You could also use a large pot with a lid. You do not need a heavy dutch oven to make soup on the stove top. Crock Pot: Some of my best keto …
WebLow Carb Vegetable Soup Recipe. Heat butter or coconut oil over medium heat in a saucepan. Once melted, add the chopped leek and cook until softened. Add the chopped broccoli and zucchini. Season with salt, …