Try a low-carb keto smoothie made with healthy fats like avocado to fill you up for hours. Just toss the ingredients into a blender and give it a whirl. Just toss the ingredients into …
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Add the water, turmeric, lemon juice, honey, and black pepper to a small pot, then whisk together. Heat on high just until the tea starts to boil. Turn the heat down to medium-low and simmer for 10 minutes. Let the tea cool for a minute or two. Pour into your favorite mug and enjoy. Once you’ve made your turmeric tea, have some fun with the recipe!
These 42 Keto Turmeric Recipes Will Make Your Taste Buds Dance 1 Turmeric Ginger Lime Tea. Ingredients: lime, turmeric root, ginger. 2 Paleo Cinnamon Turmeric Coffee. Ingredients: black coffee, Ceylon cinnamon powder, turmeric powder,... 3 Keto Golden Milk Latte. Ingredients: unsweetened coconut milk, pure vanilla extract, turmeric,...
Make It A Turmeric Tonic. Place water, turmeric, cardamon seeds, cloves, cayenne and goji berries into a pot and simmer for 20 minutes. Strain out liquid and allow it to cool, then blend with hemp seeds, ghee and honey. You may choose to put this back on the stove to heat to desired sipping temperature.
As much turmeric as you can handle! Start with a teaspoon and go up from there. Simmer herbs and water together for 10 mins. Strain out and add honey and milk. Boil water in your kettle and add to blender (a blender with gradual speed increase will reduce likely hood of pressure from steam of boiled water exploding out of your blender).