Simple Quinoa Salad Recipe

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WebJan 5, 2013 · Instructions. Quinoa: Gently rinse quinoa under running water to remove any dust. In a medium-sized pot, add quinoa and 1 1/2 …

Rating: 5/5(5)
Total Time: 35 mins
Category: Salad
Calories: 385 per serving
1. Quinoa: Rinse quinoa gently under running water to remove any dust. In a medium size pot, add quinoa and 1 1/2 cups water, bring to a boil, cover, reduce heat and simmer for 15 minutes. Once done, remove cover and let stand 15 minutes, fluff with a fork. Perfect quinoa! Alternatively, use this easy Instant Pot Quinoa.
2. Dressing: While quinoa is cooking, combine all the dressing ingredients in a small bowl, taste for seasoning and let set.
3. Prep produce: Chop and dice your remaining vegetables, except the edamame. Place chopped vegetables and edamame in a large bowl, add the dressing, tossing gently to coat.
4. Assemble: Once ready, add quinoa to the vegetables and toss together. Serve with a little more sea salt & cracked pepper and squeeze of lemon on top.

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WebDec 12, 2022 · Instructions. Combine lemon juice, olive oil, salt and pepper in a small bowl and whisk well. Add one cup quinoa in each bowl. Top with 1/4 cup of each of the …

Rating: 4.6/5(13)
Total Time: 30 mins
Category: Lunch, Side Dish
Calories: 394 per serving

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WebJan 1, 2020 · Combine the quinoa and 2 cups water in a small pot over high heat. Bring to a boil, add in 1 teaspoon fine sea salt (or to taste), reduce …

Rating: 5/5(37)
Calories: 420 per serving
1. QUINOA: Prepare the quinoa by rinsing it under cold water in a fine-mesh sieve to remove the bitter saponin coating. Combine the quinoa and 2 cups water in a small pot over high heat. Bring to a boil, add in 1 teaspoon fine sea salt (or to taste), reduce the heat to low, and cover the pot. Simmer for 10-15 minutes or until the liquid is absorbed. Remove from heat, keep the quinoa covered, and let stand for 10-15 minutes. Fluff with a fork and place in the fridge or freezer to cool to room temperature. Quinoa can be prepared 3-4 days in advance.
2. DRESSING: Add all of the dressing ingredients to a jar. Season to taste with salt and pepper, I add 3/4 teaspoon fine sea salt (use less if using table salt) and 1/4 teaspoon pepper; add to preference. Place lid on the jar and shake vigorously to combine. Store in the fridge until ready to use. If making the dressing far in advance, don’t be concerned if it separates or forms clumps — this is just the olive oil solidifying, which it does at cold temps. Take the vinaigrette out of the fridge about 20-30 minutes or so before you need it to bring it back up to temperature; then shake it up to remix.
3. VEGGIE PREP: Lay the spinach out on a cutting board and run a knife through a few times to get a coarse chop. Drain the corn or thaw frozen corn. Drain and rinse black beans. Halve cherry tomatoes. Chop the green onions and cilantro. Dice avocado if using.
4. ASSEMBLY: In a large bowl, toss together the quinoa and spinach. Top with corn, black beans, cherry tomatoes, green onions, cilantro, and avocado. If planning to eat all this salad in one sitting, drizzle on the dressing. Taste and adjust seasonings. Toss and enjoy! If you want this salad as leftovers, don't add all the dressing -- read the next step.

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WebApr 5, 2024 · Cook the quinoa according to the package instructions. Let it cool to room temperature or set it in the fridge until you’re ready. Combine cooked quinoa, chickpeas, cherry tomatoes, cucumber, red onion, …

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WebJun 15, 2021 · Assembling the Salad: To the bowl of cooled quinoa, add chopped spinach, onions, sun-dried tomatoes, kalamata olives, and feta cheese. Mix everything together. Adding Pine Nuts and Dressing: Add …

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WebJan 26, 2024 · How to Make Mediterranean Quinoa Salad. Rinse 1 cup quinoa well under cold running water. Cook according to package instructions. While the quinoa cooks, add the juice and zest of 1 lemon …

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WebFirst, make the dressing. In a small bowl or jar, whisk together the olive oil, garlic, lemon juice, vinegar, maple syrup or honey, salt and pepper. Set aside. In a large bowl, combine quinoa, spinach, cucumber, tomatoes, …

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WebMassage the kale and prep the carrots, red pepper, cucumber, zucchini, and red onion. Once the quinoa is ready, add the kale, bell pepper, carrots, onion, and cucumber with the quinoa. Add a little salt, lemon pepper, …

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WebQuinoa: Rinse the quinoa using a fine mesh strainer. In a medium size pot, add the water, quinoa and garlic powder and bring to a boil. Cover, reduce heat and simmer for 15 minutes. Remove from heat, uncover and let …

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WebApr 12, 2024 · Fluff with a fork and let cool for 5-10 minutes. This step can be done in advance! Step 2: In a large bowl, stir together your cooked quinoa, chopped spinach, …

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WebMay 30, 2014 · Drain and let them cool completely. While the lentils are cooking, prepare the quinoa. In another medium saucepan combine the remaining 2 cups water and quinoa. Bring to a boil over medium high …

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WebJul 25, 2018 · Dice bell peppers and onion and add to large bowl. Roughly chop cilantro and add to peppers and onions. Add black beans and corn and mix well. Add in your salad greens and toss well. Finally, add the quinoa

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WebInstructions. Heat a medium saucepan over medium heat, and spray with olive oil. Add the garlic and sauté for 1-2 minutes, until fragrant. Add the quinoa and vegetable broth and …

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WebMay 6, 2024 · Instructions. Add quinoa and water to a large pot on the stove. Bring to a boil over high heat, then decrease to med-low heat and simmer for 15 minutes, stirring occasionally. Remove from heat, stirring …

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WebHow to make warm quinoa salad with roasted vegetables. Step 1: Preheat the oven to 400°F and spray a baking sheet with nonstick cooking spray. Step 2: Chop all of the …

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WebBring to a boil over medium-high heat. Once boiling, reduce heat to a simmer, cover, and continue cooking for ~12-15 minutes until the water is absorbed and the quinoa is fluffy and has expanded. Remove from the …

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WebJan 25, 2021 · Best Quick & Easy Dinner Recipes with Quinoa. Summer Tomato & Zucchini Quinoa Pizza. Quinoa isn't just for grain bowls! Make a crisp, flavorful pizza for …

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