Simple Pea Mash Recipe

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This simple pea mash is the perfect quick healthy side dish for weeknight meals! It takes less than 5 minutes from start to finish and is perfect …

Ratings: 1Calories: 125 per servingCategory: Side1. Peel the garlic and cut into quarters
2. Cook the frozen peas and the garlic in boiling salted water for 2 minutes, then drain well.
3. Tip the peas and garlic into the food processor, then add in the butter and sour cream.
4. Puree until you have a thick green mash.

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How to make Low Carb Mexican Peas Melt the butter in a heatproof bowl, add the sour cream. lime juice, chlli powder, and half the feta …

Rating: 5/5(15)
Total Time: 15 minsCategory: LunchCalories: 303 per serving1. Melt the butter in a heat proof bowl, add the sour cream. lime juice, chilli powder and half the feta cheese. Mix well and set aside.
2. Put the water and salt into a pot and bring to the boil. Add the peas and boil for 3 minutes, until cooked through.
3. Drain the peas well and add to the sour cream mix. Stir until the mixture has melted and the peas are coated.
4. Serve the peas sprinkled with the remaining feta. Enjoy!

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6 slices cooked bacon, diced (or try Canadian bacon or diced Spam instead) 8 ounces cheddar cheese, shredded 2 tablespoons onions, chopped 1⁄2 cup mayonnaise …

Servings: 8Total Time: 5 minsCategory: VegetableCalories: 233 per serving1. Rinse peas under cold water (to quick thaw); drain.
2. Mix all the ingredients; cover and refrigerate for 2 hours (to blend flavors).
3. The serving size is about 3/4 cup.

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This low carb pea salad is an easy and delicious cold side dish perfect for all of your summer picnics and barbecues. 5 from 5 reviewers Cook …

Rating: 5/5(5)
Total Time: 20 minsCategory: SaladCalories: 196 per serving1. In a small bowl combine the sour cream, mayonnaise, and apple cider vinegar. Set aside.
2. In a large bowl combine the remaining ingredients and gently stir to combine.
3. Pour the sour cream mixture over the pea mixture and stir to combine. Top with additional cheese and bacon crumbles if desired.
4. Serve immediately or store in the fridge for up to 5 days,

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Egg Roll in a Bowl (30 min, low carb) Egg roll in a bowl tastes just like your favorite take out and comes together quickly using a single pan. With only 7 g net carbs, this recipe has slaw, ground pork, and a delicious sauce. …

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Low carb broccoli mash Instructions Chop the broccoli into florets. Peel and cut the stem into small pieces. Boil the broccoli in plenty of salted water for a couple of minutes – …

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Low carb cauliflower mash Instructions Cut the cauliflower into florets. Bring a pot of lightly salted water to a boil over high heat. Add the cauliflower and boil for a couple of …

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Easy Low Carb Recipes. Easy low carb recipes for any night of the week! I’m a busy mom and I know how tricky it can be to get a healthy meal on the table during the busy week. These recipes are easy peasy and family friendly. If …

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2 15 Lemon-Garlic Butter Scallops View Recipe In this healthy scallop recipe, lemon brightens up sweet scallops. Serve the lemon-garlic butter scallops alongside sautéed …

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A healthy and low carb dish that has a few simple ingredients: sausage, gravy, cauliflower mash, and veggies. This Bangers and Mash Recipe is so comforting, you'll …

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Slice two medium onions and add them to the pan. Sauté over a low-medium heat for 20-25 minutes, stirring occasionally. Set half of the onions aside, then transfer the rest to a blender. …

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Low Carb Meatloaf Cups Heat oven to 350°F. Line a muffin tray with 10 silicone or parchment liners and set aside. In a large bowl, mix together the ground turkey, almond flour, …

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Pin Recipe Print Recipe Prep Time 20 mins Cook Time 30 mins Total Time 50 mins Servings 4 servings Equipment strainer Food Processor Frying Pan 2 qt baking dish …

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Instructions. Sauté leek with 1 Tbsp of butter until tender; set aside. Boil cauliflower until tender (about 6 minutes). Drain cauliflower well; pat dry between several …

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Toss in the cauliflower “rice” and peas to the infused oil and mix well. Drizzle the soy sauce and sesame oil over the ingredients and mix well again. Add the spring onion and take off the heat.

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Mash until soft with either a potato masher or fork. Add the butter, sour cream and seasoning and continue to mash until smooth. Stir in the chopped chives. Adjust the …

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