Simple Moussaka Recipe With Eggplant

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WebApr 25, 2018 · This Low-Carb Keto Eggplant Moussaka Recipe requires cutting the eggplant into rounds and baking it for 10 minutes, this way it …

Ratings: 6Category: MainCuisine: GreekTotal Time: 1 hr 10 mins1. Preheat oven to 375F. Spread the eggplant rounds over one or two roasting pans. Brush with olive oil. Bake for 10 minutes, until softened and slightly dried. Let them cool.
2. In the mean time, prepare the meat sauce. Heat the remaining olive oil in a skillet, add the meat and cook until the meat is no longer pink and gets crumby. Add the onion and garlic. Cook on medium for 5 minutes.
3. Add the tomato sauce and stock (or wine). Season with salt and pepper. Bring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the sauce cool for 10 minutes. Mix in the breadcrumbs (pork rinds for keto) and egg whites. Add parsley.
4. Grease a 9x13 -inch baking dish (or any dish closer to these dimensions). Layer 1/2 of the eggplant rounds. Add the meat sauce. Top with the remaining eggplant rounds.

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WebApr 19, 2018 · 12 g US Metric servings Ingredients 1 lb eggplant ¼ cup olive oil 1 (4 oz.) yellow onion, chopped 2 garlic cloves, chopped 1 tbsp …

Rating: 4.9/5(124)
Calories: 765 per servingCategory: Dinner

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WebApr 27, 2021 · October 5, 2019 Keto moussaka with eggplant Sharing is caring! Keto moussaka with eggplant is delicious Greek lasagna with …

Rating: 4.2/5(5)
Total Time: 30 minsCategory: DinnerCalories: 392 per serving1. Slice eggplant to thin slices.
2. Salt it generously and leave it for 10 minutes to sweat in the bowl.
3. After 10 minutes rinse it well with a plenty of water.
4. Dry eggplant and put it on a sheet pan on a piece of parchment paper.

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WebAugust 7, 2022 This easy moussaka combines eggplant and lamb for a low-carb take on the Greek classic dish. Table Of Contents This keto-friendly, low-carb dinner is proof that you can replicate anything without …

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WebJan 11, 2022 · Prep Time: 10 minutes Cook Time: 1 hour 5 minutes Total Time: 1 hour 15 minutes This delicious low carb moussaka is always a hit in my house! Gluten free and LCHF comfort food recipe. Ingredients for …

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WebJun 8, 2020 · Preheat your oven to 200C (400F). Slice eggplant about 1/2 inch (1cm) thick. Place on an oven tray and drizzle generously with olive oil and sprinkle with salt. Roast eggplant until really soft – about 30 …

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WebJun 12, 2020 · Article Index We have one eggplant plant in the garden that is loaded with fruit and I picked the first one the other day. It seemed rather long and slender, but it must be the particular variety. Although eggplant

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Web1 2 3 4 5 This authentic Greek Moussaka recipe is keto, low carb and gluten-free. It's the perfect comfort food and freezes well so it's a great option for meal prep. Course Dinner, Lots of Leftovers, Lunch, Main, …

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WebApr 8, 2021 · This vegetarian moussaka has layers of eggplant with a zucchini and mushroom tomato sauce, baked with a Greek yogurt and cheese topping. I like to think of a moussaka as being a Greek version …

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WebJul 30, 2023 · Preheat the oven to 350F/170C. In a large skillet, heat olive oil over medium heat. Add the chopped eggplant and cook for 3-5 minutes until the eggplant starts to …

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WebEasy White Sauce A little more on my cheats ‘white sauce’ that I have used in this recipe. I generally blend 1 egg to about 150- 200ml of cream with salt and pepper, mix it well and …

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WebAug 7, 2021 · This keto lasagna, aka moussaka recipe, is a low-carb take on the classic Greek eggplant lasagna. It’s a rich, meaty, cheesy, low-carb dish that everyone will love with no pasta added. This recipe is perfect …

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WebGrease an 11x 16 baking dish. Layer ⅓ of cooked eggplant on bottom of a baking dish. Add half of the meat mixture. Then, Layer ⅓ off eggplant over hamburger mixture. Add the …

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WebSep 6, 2023 · Preheat oven to 375°F. Layer half of the eggplant in a 9-by-13-inch baking dish. Cover with the meat sauce. Sprinkle with feta (or graviera) cheese and top with the …

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WebSep 7, 2018 · Low carb moussaka has never been easier or healthier with this keto friendly moussaka recipe. The eggplant is baked instead of fried, baked cauliflower repla

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WebMar 29, 2019 · Heat olive oil in a large skillet or pot over high heat, then cook the garlic and onion for 2 minutes. Add the beef or lamb and cook until it changes from pink to brown, breaking it up as you go. Add wine, cook

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WebApr 24, 2017 · You’ll need to cook the meat sauce until it’s thick like this. Spices in Moussaka Of course I go with cinnamon, black pepper, and allspice, but what really takes my meat sauce to the next level is Herbes …

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