Easy Greek Style Eggplant Recipe

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Web5K views 3 years ago Here's an easy and super delicious recipe for Greek eggplant casserole. This low-carb Greek recipe can be served with a simple side salad …

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WebMelitzanosalata Recipe (Greek Eggplant Dip) Melitzanosalata is a rustic Greek eggplant dip containing roasted eggplant, garlic, parsley, red onions, lemon …

Rating: 5/5(4)
Calories: 106 per servingCategory: Appetizer, Side

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WebBring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the …

Ratings: 6Category: MainCuisine: GreekTotal Time: 1 hr 10 mins1. Preheat oven to 375F. Spread the eggplant rounds over one or two roasting pans. Brush with olive oil. Bake for 10 minutes, until softened and slightly dried. Let them cool.
2. In the mean time, prepare the meat sauce. Heat the remaining olive oil in a skillet, add the meat and cook until the meat is no longer pink and gets crumby. Add the onion and garlic. Cook on medium for 5 minutes.
3. Add the tomato sauce and stock (or wine). Season with salt and pepper. Bring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the sauce cool for 10 minutes. Mix in the breadcrumbs (pork rinds for keto) and egg whites. Add parsley.
4. Grease a 9x13 -inch baking dish (or any dish closer to these dimensions). Layer 1/2 of the eggplant rounds. Add the meat sauce. Top with the remaining eggplant rounds.

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WebSimply cut the eggplant into thin round slices. Season the eggplant slices with your favorite seasonings. Saute the slices in olive oil until they’re brown, …

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WebEggplant is the best vegetable for low-carb casseroles. Their versatility makes eggplant pair well with so many different ingredients. This baked casserole recipe

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WebWe simmer the ingredients for the marinara, prep and bake the eggplant slices, then layer the casserole and bake! Here are the detailed instructions for each …

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Web37 Low Carb Eggplant Recipes. 1. Eggplant Parmesan Casserole at Low Carb Yum. 2. Moussaka at Ditch The Carbs. 3. Baked Eggplant Gratin …

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WebPreheat the oven to 400°F (200°C). Cut the eggplant in half, lengthways, and cut out the flesh, leaving about ¼” all around. Reserve the flesh for another use. …

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WebThe Best Low Carb Eggplant Recipes on Yummly Low Carb Eggplant Pizza Melts, Low Carb Eggplant Bites, Low-carb Eggplant Gratin Relevance …

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WebPreheat oven to 400 degrees. Slice the eggplant into even ½ inch thick slices. Sprinkle a cookie sheet or cutting board with 1 teaspoon of salt and then place the …

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WebSlice the eggplant into 1/4-inch (0.6 cm) thick slices. Sprinkle the eggplant slices liberally on both sides with fine-grain unrefined sea salt or Himalayan salt. Place …

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WebAssemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish. Arrange eggplant slices in a single layer and top with …

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WebPlace eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 …

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WebLayer Ingredients in Baking Dish: Remove eggplant slices from the oven, and lower the oven temperature to 375˚F. Layer ⅓ of the marinara, ⅓ of the eggplant

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WebPreheat the oven to 375°F (190˚C). Trim the ends off the eggplant, then slice into ½-inch (2-cm) thick rounds. Transfer the rounds to a baking sheet lined with paper …

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Web1 medium eggplant diced 1 tablespoon olive oil ¼ teaspoon salt 1 pound ground beef 2 cloves garlic minced 2 cups tomato coarsely chopped 1 tablespoon soy …

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WebPreheat the oven to 450 degrees F (232 degrees C). Line a baking sheet with parchment paper. Arrange the eggplant slices in a single layer on the lined …

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Frequently Asked Questions

How do you make a low carb eggplant sandwich?

Simply cut the eggplant into thin round slices. Season the eggplant slices with your favorite seasonings. Saute the slices in olive oil until they’re brown, caramelized, and delicious! 9. Low-Carb, Cheesy Pull-Apart Garlic “Bread” Eggplant

How to make low carb keto eggplant moussaka?

For example if you are making potato moussaka, peel and cut the potatoes, place them in a bowl with cold water, prep the ground beef in advance. This Low-Carb Keto Eggplant Moussaka Recipe requires cutting the eggplant into rounds and baking it for 10 minutes, this way it dries out a little and layers well in the dish.

How do you cook eggplant on keto?

This easy keto stuffed eggplant makes a great weeknight meal, with or without meat. Preheat the oven to 400°F (200°C). Cut the eggplant in half, lengthways, and cut out the flesh, leaving about ¼” all around. Reserve the flesh for another use. Brush the inside of the eggplant with olive oil and season with salt.

How to make low carb gluten free eggplant tomato ground beef?

This simple low carb gluten free eggplant tomato ground beef skillet recipe is simple and delicious. It's also budget friendly. Sprinkle eggplant with salt and sauté in olive oil until softened. Set aside. Cook ground beef with garlic until meat is browned. Add eggplant and tomato to ground beef. Stir in soy aminos. Cook until liquid is reduced.

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