Simple Mashed Sweet Potatoes Recipe

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WEBOct 8, 2019 · Preheat oven to 350 F. Lightly grease a large oven-safe casserole dish (about 9x13) and set aside. Add the pumpkin, cauliflower …

Rating: 5/5(26)
Total Time: 50 minsCategory: Side DishCalories: 184 per serving1. Preheat oven to 350 F. Lightly grease a large oven-safe casserole dish (about 9x13) and set aside.
2. Add the pumpkin, cauliflower to the bowl of your food processor. Pulse until smooth. Add ghee, milk, sweetener, eggs, coconut flour, vanilla and salt and process until smooth.
3. Transfer to casserole dish and smooth the surface. (You can make the casserole up to this point the day before serving if desired. Just cover the baking dish and refrigerate).
4. Combine pecans, ghee, sweetener, cinnamon, vanilla, nutmeg and salt and sprinkle evenly over the casserole.

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WEBNov 21, 2019 · Place sweet potatoes in a large pot and cover with water. Add 1 tablepsoon salt and bring to a boil. Reduce heat and simmer 15 to …

Cuisine: SouthernCategory: Side DishServings: 6Calories: 240 per serving1. Place sweet potatoes in a large pot and cover with water. Add 1 tablepsoon salt and bring to a boil. Reduce heat and simmer 15 to 20 minutes or until tender. Drain potatoes and return to pot.
2. Add butter, sour cream, salt, pepper, and paprika and mash with a potato masher. Serve.

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WEBNov 13, 2019 · Bring to a boil. Turn heat down and simmer for 15 to 20 minutes or until soft. Mash potato with a fork and measure out 1/2 cup. …

Cuisine: SouthernCategory: BreakfastServings: 2Calories: 161 per serving1. Peel sweet potato and cut into chunks. Place in a pot and cover with water. Bring to a boil. Turn heat down and simmer for 15 to 20 minutes or until soft.
2. Mash potato with a fork and measure out 1/2 cup.
3. Whisk together mashed sweet potato and eggs.
4. Add almond flour, cinnamon, baking powder, and salt and whisk to mix.

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WEBApr 23, 2020 · Peel and cut the sweet potatoes into 1" (2.5cm) cubes. Then place in a large saucepan and cover with boiling water. Bring back …

Rating: 4.3/5(13)
Total Time: 30 minsCategory: SideCalories: 216 per serving1. Peel and cut the sweet potatoes into 1" (2.5cm) cubes.
2. Then place in a large saucepan and cover with boiling water.
3. Bring back to a boil, add a pinch of salt, then simmer for 15 minutes until tender.
4. Drain well and then return potatoes to saucepan.

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WEBCut cauliflower into florets and steam until soft. (I steamed them in the Instant Pot for 5 minutes) Combine steamed cauliflower, pumpkin, sweetener, eggs, salt, butter, cinnamon, nutmeg, ginger, and cloves in …

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WEBDec 10, 2021 · Instructions. Prepare - Peel sweet potatoes (if desired; * see note 2 ), and cut into 2 inch cubes. Steam - Add 2 cups of water to a pot, then insert a steamer basket. Add the sweet potato cubes to the …

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WEBNov 16, 2021 · Instructions. In a large pot, bring water to a boil then add sweet potatoes and 1 teaspoon of salt. Cook until potatoes are tender. Drain then return the potatoes

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WEBNov 7, 2020 · Step #1: Process the topping ingredients. Rinse the bowl of your food processor and add chopped pecans, blanched almond flour, cinnamon, sweetener, …

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WEBNov 1, 2012 · Preheat the oven to 375°F. Line a rimmed baking sheet with parchment paper or a silicone baking mat. Cut the sweet potatoes in half and place them on the prepared …

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WEBFeb 20, 2021 · Instructions. Fill a large saucepan with water, add the salt and set the pan next to your cutting board. Peel the sweet potatoes, the cut them into 1-inch chunks, …

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WEBSep 9, 2021 · Instructions. Mix all ingredients together. Add more coconut flour if the dough is too soft, add a teaspoon or more of water, or almond milk if the dough is too thick***. …

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WEBOct 15, 2019 · Instructions. Wash, peel and cube the sweet potatoes. Add them to the slow cooker, followed by the water and then cover the slow cooker. Cook on high for 2-3 …

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WEBNov 29, 2021 · Most keto mashed potato recipes use cauliflower instead, but I’ve never found that to be the best substitute. It never gets as thick or creamy as a potato mash …

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WEBChop the cauliflower cores into small pieces (dice it). 5. Add all the cauliflower to the pot, and cover. 6. Cook for 12-15 minutes, until cauliflower is very tender. 7. Drain all water …

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WEBDec 12, 2015 · Step 1. Microwave cubed potatoes for 5 minutes in microwave, or until slightly soft. Heat half the oil in a large nonstick skillet and add the potato, onion, and …

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WEBMar 21, 2019 · Instructions. In a medium sized pot, heat the water on high. Slice the ends off the radishes and carefully place in the water. Boil for 20 minutes, or until they are …

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WEBFeb 19, 2024 · Perfect for beginners and seasoned cooks alike, it’s the kind of meal that makes low-carb eating anything but boring. Seriously, it’s one of those ideas you have …

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