DirectionsStep1Place all ingredients in a slow cooker except the gumbo file, frozen okra and dried parsley for garnish.Step2Cover the slow cooker and cook 3-4 hours on high or 6-8 hours on low.Step3Stir in the gumbo file and frozen okra then cover and simmer for 5-10 minutes until the gumbo thickens.Step4Serve warm with hot sauce and dried parsley for garnish!Step5Place all ingredients in an Instant Pot except the gumbo file, frozen okra and dried parsley for garnish.Step6Cover and set the pot to sealing then steam cook for 30 minutes. Manually release the valve to let out the steam then carefully remove the cover.Step7Stir in the gumbo file and frozen okra then cover and simmer for 5-10 minutes until the gumbo thickens.Step8Serve warm with hot sauce and dried parsley for garnish!Step9Place a large pot over the stove on medium heat then add the olive oil, onion, garlic, celery, peppers with the salt and pepper.Step10Sauce the vegetables 3-5 minutes then add the chicken breast, chicken sausage, whole canned tomatoes, stock, rice, rosemary, sage and thyme. Bring the pot to a boil.Step11Once boiling, reduce the temperature to a low simmer and cover. Cook 25-30 minutes on a low simmer.Step12Then add the gumbo file and frozen okra. Stir and let the ingredients thicken and simmer another 10 minutes.Step13Serve warm with hot sauce and dried parsley for garnish!IngredientsIngredients1 tablespoonExtra Virgin Olive Oil1 poundChicken Breast (cut into 1/2-inch pieces)28 ouncesWhole Canned Tomatoes (with juices)1 cupWhite Onion (diced)2 tablespoonsGarlic (minced)1 tablespoonRosemary (dried)4 cupsChicken Stock (low sodium)8 ouncesChicken Sausage (sliced)2 cupsCelery (diced)2 Bell Peppers (diced)½ cupJasmine Rice1 tablespoonSage1 teaspoonThyme (dried)2 cupsOkra (Frozen)1 tablespoonGumbo Fileadd Dried Parsley (for garnish)add Salt & PepperSee moreNutritionalNutritional362 Calories12 gTotal Fat80 mgCholesterol35 gCarbohydrate926 mgSodium30 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthier Slow Cooker Gumbo - Allrecipesallrecipes.comKeto Gumbo Recipe Wholesome Yumwholesomeyum.com15-minute chicken gumbo Recipes WW USA - …weightwatchers.comCrockpot Chicken Gumbo - Healthy Seasonal Recipeshealthyseasonalrecipes.…Chicken Gumbo American Heart Association Recipesrecipes.heart.orgRecommended to you based on what's popular • Feedback
Chicken & Shrimp Gumbo
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WebFeb 10, 2024 · Drain any excess grease from the chicken and sausage and add back them into the pot with half of the parsley and half green onions, plus bay leaves. Bring to a …
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WebAug 18, 2020 · Add 4 cups unsalted chicken broth, shredded chicken, 4.8 oz smoked sausages, and 1 bay leaf. Bring the pot to a boil, then reduce the heat to medium-low …
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WebMay 22, 2018 · Put the broth, gumbo-mix vegetables, chicken, beans, corn, tomatoes with liquid, and seasoning blend in a large pot. Bring to a boil over high heat. Reduce the heat to medium. Simmer, covered, for 15 minutes. …
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WebDirections. Step 1. Place flour in a 15- x 10-inch jellyroll pan. Bake at 350° for 1 hour and 15 minutes or until a dark golden brown, stirring every 15 minutes. Set aside; cool. Advertisement. Step 2. Peel shrimp, reserving …
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WebDec 11, 2019 · Spread the sausage in a single layer on a hot, large skillet. Once browned, flip each one over individually, to make sure they all get nice and brown on both sides. 4. Add to large pot. Add chicken broth veggies, …
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WebAug 24, 2023 · Then add the remaining ingredients. Cover with a lid and simmer over medium heat for 25-30 minutes, keeping a close eye towards the end in case it catches on the bottom. Slow cooker version: Cook on …
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WebApr 6, 2022 · The history of gumbo is an interesting and complicated one to tell. The Choctaws contributed to the use of filé in a gumbo recipe. Gumbo is derived from the South African word “gombo.” Gomba translates to …
WebFeb 2, 2019 · In the meantime, heat 1 tablespoon avocado oil or more bacon grease in a skillet or the saucepan used to heat beef broth. Add the thawed okra and vinegar and cook over medium heat for 15 minutes or …
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WebHeat broth and mix hot spices, celery, bell pepper, and garlic till softened. Add stewed tomatoes, okra, salt and pepper, and hot sauce - I added more extra spicy mix. Let …
WebJul 3, 2020 · Place all bones, celery, carrots, and water in a very large stock pot. Add some salt, bring to a boil, cover, and bring down to a low simmer. I generally let this simmer a …
WebApr 18, 2024 · Alternately, toast the flour in a pie plate in a 400 degrees F oven for 20 minutes. Heat oil in a heavy stockpot over medium heat. Add onion, bell pepper, celery …
WebSep 30, 2016 · Save the water to add to the gumbo. Chop the chicken into bite sized pieces. Chop onions and put in pot with olive oil. Cook until dark brown. Add in water …
WebFeb 24, 2024 · Instructions. In a large saucepan of 2 cups water, cook rice according to package instructions; set aside. Heat 1 tablespoon vegetable oil in a large stockpot or Dutch oven over medium heat. Working in …
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WebFeb 5, 2021 · Add the chicken broth, diced tomatoes, and sauteed okra. Season with cajun seasoning and sea salt to taste. Bring the gumbo to a boil, then cover and simmer for 30 minutes. Add the shrimp. Simmer for …
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WebOct 1, 2021 · In a large stock pot, cover a cleaned, whole chicken (about 2½ pounds) with 14 cups of water. Add a tablespoon of Cajun seasoning and bay leaf. Bring water to a …