Simple Grilled Swordfish Steak Recipe

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WEBJun 17, 2019 · Instructions. In a shallow dish whisk together lime juice, vinegar, olive oil, salt, pepper, basil, and cayenne pepper in a bowl. Put …

Rating: 4.7/5(7)
Total Time: 35 minsCategory: Main CourseCalories: 507 per serving1. In a shallow dish whisk together lime juice, vinegar, olive oil, salt, pepper, basil, and cayenne pepper in a bowl.
2. Put the swordfish in the bowl to cover and let marinate in the fridge for 15 minutes.
3. Preheat a grill to high heat (450-500 degrees). Grill the fish for 5-7 minutes per side, or until the fish flakes easily with a fork. Actual grilling time will depend on the thickness of your fillet.

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WEBJul 5, 2022 · Whisk to combine. Slice the second lemon in half crosswise and reserve for grilling. Add the swordfish steaks to the dish and turn to coat in the marinade. Let rest …

Rating: 4.8/5(44)
Total Time: 30 minsCategory: Dinner, Main CourseCalories: 361 per serving

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WEBJun 10, 2019 · Prep Swordfish: Pat steaks dry with paper towels. Trim off and discard any skin. Sprinkle both sides of each steak with salt. Sear …

Rating: 4.9/5(14)
Total Time: 15 minsCategory: Main CourseCalories: 390 per serving1. Prep Swordfish: Pat steaks dry with paper towels. Trim off and discard any skin. Sprinkle both sides of each steak with salt.
2. Sear Swordfish: Heat olive oil in pan (Note 2) over medium-high heat until very hot, a few minutes. Add swordfish steaks to pan. Flipping every 2 minutes, cook until center registers 130 F, 5 to 7 minutes depending on size of your steaks (Note 3).
3. Rest & Serve: Immediately transfer steaks to serving plates, letting them rest for a few minutes (Note 4). Add optional toppings over steaks, and serve (Note 5).

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WEBFeb 27, 2023 · Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Clean and oil grilling grate. Dry swordfish steaks well with paper towels and lightly …

Cuisine: AmericanCategory: EntreeServings: 4Calories: 323 per serving

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WEBMay 23, 2023 · Finish cooking the steaks in a hot 450° oven for 4-6 more minutes (depending on thickness). Make broiled swordfish by placing the steaks on a broiler pan just 2-3 inches below the heating element and …

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WEBJun 18, 2023 · Step 2 – Marinate the swordfish. Pat the fish dry with a paper towel and season both sides with salt and pepper. Place it into the bag with the marinade, then set aside so the flavors can soak into the …

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WEBApr 24, 2024 · Mix together the olive oil, lemon juice, soy sauce, garlic, Italian seasoning, and black pepper. 2. Place the marinade in a shallow dish and add the fish. Turn to coat on both sides and let marinate for 15-20 …

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WEBJun 19, 2020 · Add the finely diced red onion, basil, juice of 1/2 lemon, and the olive oil to the grapefruit. Stir gently to combine. Season to taste with salt and pepper. If too tart, add a little sugar as desired. When the grill is …

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WEBSep 12, 2017 · Grill the swordfish steaks over high heat, as close to the heat as possible, turning once after 5 minutes, getting good grill marks. Flip the steak over and grill the other side for another 2-3 minutes. Transfer …

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WEBJun 19, 2021 · Season the swordfish. Pat 4 swordfish steaks dry with paper towels, then place on a large plate. Transfer 2 tablespoons of the sauce into a small bowl and brush the swordfish steaks on both sides …

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WEBJul 12, 2010 · Melt 4 tablespoons butter in a small saucepan over medium low heat. Stir constantly until the butter is light brown, about 3 minutes. Cut the lemon slices into quarters. Add them (with their juice), and the …

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WEBPreheat grill to 450 degrees fahrenheit. Carefully spray grill with nonstick spray. Place swordfish onto hot grill, turning after 4 minutes. Cook opposite side for another 4-6 minutes, or until fish reaches 135 degrees …

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WEBMay 27, 2020 · Instructions. Preheat your grill to medium heat. Preheat a skillet on the stove/grill or grill basket with small holes on the grill for the relish. Something that the pieces will not fall through. Meanwhile, cut the …

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WEBJun 13, 2022 · Combine mayonnaise, zest from half a lemon, oregano and pepper in a small bowl. Whisk well and coat swordfish steaks with mixture. Set aside, refrigerated for a minimum of two hours. When ready to grill, …

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WEBAug 12, 2021 · It really is as easy as 1,2,3. Preheat your outdoor grill (gas grill or charcoal grill) to medium-high (400˚F). Pat swordfish steaks dry and rub them generously with …

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WEBJun 24, 2020 · Instructions. Place the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt and pepper in a bowl or resealable bag. Whisk to thoroughly combine. Reserve 1 tablespoon of the marinade for later use. …

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WEBMay 1, 2024 · Combine the Dijon mustard, lemon juice, olive oil, minced garlic, parsley, salt and pepper. Pour it into a shallow dish or ziplock bag with the swordfish and let it soak …

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