Simple Finger Food Recipes

28 Easy Recipes to Lower Cholesterol Clean Healthy Meals

Low-Cholesterol Cook Book: Low Cholesterol Effective Recipes That Would Keep Your And …Your Family Healthy (Paperback)

1. Healthy Overnight Oats. Oats contain a special cholesterol-lowering fiber known as beta glucan. This special fiber is shown to reduce bad cholesterol by around 5% (source) when consumed regularly.
2. The Best Green Smoothie. This smoothie takes no more than 5 minutes to prepare and is a great way to get your greens in first thing in the morning.
3. Healthy Oatmeal Banana Pancakes. I’m not saying you should be making pancakes every day, but if you’re craving pancakes on the weekend – this is a great option for your cholesterol-lowering menu.
4. Easy Vegan Breakfast Toasts. If you’re like me, you probably want something savory as your first meal of the day. Well, make this easy spread using chickpeas, artichokes and spinach and serve as toast or lettuce wrap.
5. Mediterranean Roasted Chickpea Salad. A recipe that bursts with flavors and one that you can meal prep as well. This delicious meal is not time consuming and will leave you feeling super satisfied.

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