WEBMar 20, 2024 · Place mixture into a baking dish and place on a rack ⅓ down from the top of the oven. Bake uncovered for 40-45 minutes, until the potatoes are tender. Drain the canned sardines and place them on top …
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WEBOct 9, 2023 · Ingredients (makes 1 serving) 1 can sardines, drained (90 g/ 3.2 oz) 1 tbsp paleo mayonnaise (15 ml) - you can make your own mayo. 1/4 small red onion, finely diced (15 g/ 0.5 oz) 1 tsp fresh lemon juice. …
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WEBMay 25, 2021 · First, drain most of the olive oil off the canned sardines and place them in a large bowl. Mash with a fork until the consistency shown above. Add the remaining ingredients for the sardine salad and …
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WEBInstructions. To toast the tortillas, place them on a baking sheet and broil for a couple of minutes on each side until crispy. Meanwhile, mash an avocado in a bowl together with the lime juice, salt, and pepper. Spread the …
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WEBIngredients. 1 can, 4-5 oz or 120 g sardines in olive oil or brine, drained. 1/10 lb approx. 50 g deli meat or bacon or leftover meat, chopped small. 1/4 lb approx. 100 g salad greens. 1 Tablespoon 15 ml lemon juice. 1 …
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WEBMar 5, 2024 · For a filling and visually appealing keto meal, consider making sardine stuffed avocados. Cut a ripe avocado in half and remove the pit. In a bowl, mix together …
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WEBSep 9, 2020 · Easy Canned Sardines Recipe : KetoEasy Canned Sardines Recipe : Keto & Low Carb Friendly 💗1 canned of sardines (plan & 100% olive oil)1/2 tbsp minced garlic
WEBJul 11, 2011 · Sardine Recipe #2: Sauced Sardines. This works well if all you have is sardines canned in water. Drain the sardines, put them into a small bowl, then in a …
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WEBMay 4, 2023 · Made into salad (sort of like tuna salad) with mayo, mustard, and pickles. On a cracker with cheese. On toast. Straight from the can. Straight from the can with a little …
WEBNov 19, 2022 · Roll into small or medium-sized balls and flatten with the palm of your hands. Dip the fish cakes in a small bowl of almond flour. Evenly coat both sides. Cook …
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WEBJul 15, 2022 · 8 Canned Sardine Appetizers Made to Share. Greens and Beans with Sardines. Greens and Beans, but make it with an extra punch of protein! Lemon and Dill …
WEBOct 9, 2023 · Place the florets into a food processor and pulse until cauliflower resembles rice. You can us the S blade or a grating blade. Heat 2 tablespoons (30 ml) of the oil in a large skillet, add diced capsicums …
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WEBDec 13, 2021 · With a few cans of sardines stashed in the pantry, you can make these simple, heart-healthy, budget-friendly recipes any time of year, including a quick Thai …
WEBDivide the rice between two bowls and divide the sardine mixture between the bowls. Heat a small nonstick skillet over medium-high heat. Add in the remaining avocado oil and swirl the pan. Crack the eggs into the pan …
WEBJan 31, 2013 · Drain the sardines and mash with a fork, leaving the bones in. The bones contain most of the calcium and are small enough to eat. Mix the mashed sardines with …
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WEBJul 12, 2017 · Open the sardines and gently pour the oil into a large saute pan over medium high heat. Add the 1 Tbsp olive oil to the sardine oil. Add the garlic to the oil and cook for one minute or until fragrant and sizzling. …
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