Shrimp Sausage Okra Gumbo Recipe

Healthy Authentic Seafood Gumbo …

WebAdd the okra and vinegar; cook over medium heat about 5 minutes or until it’s softened and bit sticky. Stir the …

Rating: 5/5(34)
Total Time: 3 hrs 15 minsCategory: Main Course, SoupCalories: 273 per serving1. Make your roux: heat 1/3 cup bacon drippings in a large Dutch oven over medium-low heat. Sprinkle in cassava flour and whisk until a smooth paste forms. Cook this mixture, whisking almost constantly, for about 30 minutes, or until it turns a deep amber color. Don't let it burn - let this process happen slowly and gradually. This is what gives a real gumbo its rich flavor!
2. Meanwhile, add your celery, onion, bell pepper, and garlic to a food processor and pulse a few times until the mixture is finely chopped.
3. When roux is a rich amber color, stir in the celery, onion, bell pepper, and garlic mixture; add the sliced sausage. Stir well then add 1 cup water and whisk well. Bring the mixture to a simmer over medium heat and cook until the vegetables are softened a bit, about 15 minutes. Add the second cup of water, if needed, to keep the mixture from burning on the bottom of the Dutch oven.
4. Meanwhile, bring 4 cups beef broth to a boil in a medium saucepan. If you have not used both cups of water yet, heat the 2nd cup of water with the beef broth. Stir hot broth into the roux-vegetable mixture and whisk well. Stir in coconut aminos, salt, hot sauce, Cajun seasoning, bay leaves, dried thyme, and diced tomatoes. Simmer for 2 hours over low to medium-low heat. If you have gumbo filé, add 1 teaspoon to the soup after 1 hour.

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Low Carb Gumbo Recipe From That's Low Carb?!

Web1 (11 oz.) smoked andouille sausage, sliced at an angle 1 lb. pre-cooked shrimp (I used frozen, pre-cooked …

Rating: 4/5(51)
Total Time: 45 minsCategory: Main, SoupCalories: 252 per serving1. In a medium to large soup pot, use 1 tbsp of the oil (premeasure the 1/2 cup and just use a little from that) to saute the onion, celery and bell peppers until the onions are translucent.
2. Add the sausage and shrimp and saute for about 2 more minutes.
3. Stir in the arrowroot powder, then add the bay leaves, chicken broth remainder of oil and creole seasoning.
4. Bring to a boil and reduce to a simmer.

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Shrimp and Sausage Gumbo With Okra America's Test …

WebBring reserved shrimp shells and 4 1/2 cups wter to boil in stockpot or large saucepan over medium-high heat. Reduce heat to medium-low; simmer 20 minutes. …

Rating: 5/5(3)
Total Time: 2 hrs 30 minsCategory: GumboCalories: 443 per serving1. Bring reserved shrimp shells and 4 1/2 cups wter to boil in stockpot or large saucepan over medium-high heat. Reduce heat to medium-low; simmer 20 minutes. Strain stock and add clam juice and ice water (you should have about 2 quarts of tepid stock, 100 to 110 degrees); discard shells. Set stock mixture aside.
2. Heat oil in Dutch oven or large, heavy-bottomed sauce-pan over medium-high heat until it registers 200 degrees on an instant-read thermometer, 1 1/2 to 2 minutes. Reduce heat to medium and stir in flour gradually with wooden spatula or spoon, working out any small lumps. Continue stirring constantly, reaching into corners of pan, until mixture has a toasty aroma and is deep reddish brown, about the color of an old copper penny or between the colors of milk chocolate and dark chocolate, about 20 minutes. (The roux will thin as it cooks; if it begins to smoke, remove from heat and stir constantly to cool slightly.).
3. Add onion, bell pepper, clelery, okra, garlic, thyme, salt, and cayenne; cook, stirring frequently, until vegetables soften, 8 to 10 minutes (or 10 to 15 minutes if using fresh okra.) Add 1 quart reserved stock mixture in slow, steady stream, stirring vigorously. Stir in remaining quart stock mixture. Increase heat to high; bring to boil. Reduce heat to medium-low, skim off foam on surface, about 30 minutes.
4. Stir in sausage; continue simmering to blend flavors, about 30 minutes longer. Stir in shrimp; simmer until cooked through, about 5 minutes longer. Off heat, stir in parsley and scallions, adjust seasonings to taste with salt, ground black pepper, and cayenne; serve (traditionally gumbo is served over white rice.).

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Keto Gumbo Recipe Wholesome Yum

WebBring gumbo to a boil, then simmer. Cook the shrimp and cauliflower rice. Add the shrimp and simmer for a …

Rating: 5/5(28)
Calories: 242 per servingCategory: Main Course, Soup

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LowCarb, Keto, Shrimp and Sausage Gumbo Recipe

Web1 lb raw shrimp 2 tablespoons cajun seasoning 1⁄2 tablespoon black pepper directions Peel and Devein Shrimp. Put shrimp aside in bowl. Place skins in pot. chop and cut all …

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Sausage and Shrimp Gumbo Allrecipes

WebDirections. Cut sausage into 1/2-inch slices; set aside. Combine flour and oil in a 4 quart heavy saucepan; mixing until smooth. Cook and stir over medium-high heat …

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Shrimp and Okra With Sausage Recipe Bon Appétit

WebStep 1. Heat 3 Tbsp. oil in a medium pot over medium-high. Add onion and a pinch of salt. Cook, stirring occasionally, until softened, 6–8 minutes. Add bell pepper, …

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10 Best Shrimp Sausage Gumbo Okra …

WebThe Best Shrimp Sausage Gumbo Okra Recipes on Yummly Kielbasa And Chicken Gumbo, Creole Gumbo, Shrimp And Chorizo Gumbo low sodium broth, salt, …

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Easy Keto Gumbo Delightfully Low Carb

Web1/2 pound Andouille sausage sliced 2 tablespoons butter 1/2 pound shrimp peeled and deveined 1 tablespoon Gumbo filé Instructions Cook the chicken thighs in a …

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Keto Sausage and Shrimp Gumbo Recipe Keto Summit

Web10.6oz(297 g) of shrimp, peeled and heads removed chopped parsley, to garnish Instructions Heat the oil in a large, non-stick pan and gently fry the onions, bell …

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Easy Low Carb Crock Pot Gumbo Little Bite of Mine

WebA low carb crock pot gumbo that's full of flavor and simple to toss together. This is the perfect combo of shrimp, chicken and sausage. A low carb crock pot …

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Shrimp and Okra Gumbo Recipe Southern Living

WebStir in tomatoes, okra, broth, and bay leaves. Bring to a boil over medium-high; cover, reduce heat to low, and simmer 30 minutes. Add shrimp, hot sauce, and filé …

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Shrimp & Sausage Jambalaya (low carb) Noshin' & Num Nums

WebOn medium low heat, saute celery, peppers, onions, and garlic until soft, about 5-8 minutes. Add tomatoes, bay leaf, cajun seasoning, thyme, cayenne, worcestershire sauce, and …

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Shrimp Gumbo Recipe Chili Pepper Madness

Web46 minutes ago · Stir in okra and parsley and cook 15 minutes. The okra will help to thicken up the gumbo. Cook the Shrimp. Add the shrimp and tuck into the gumbo. Simmer 6-7 …

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Shrimp And Sausage Gumbo Savory Tooth

WebINSTRUCTIONS Make Seasoning: Stir together all Cajun seasoning ingredients in small bowl until well-mixed. Set aside. Make Roux: Heat oil in pot ( Note 6) …

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Keto Gumbo (Slow Cooker, THM:S, Low Carb, …

WebCook Time: 4 hours. Total Time: 4 hours 10 minutes. This Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Simply throw all the ingredients - minus …

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Keto Gumbo with Chicken Shrimp & Sausage Resolution Eats

Web1 pound shrimp, peeled and deveined 6 scallions, sliced 1 teaspoon distilled white vinegar 2 tablespoons fresh parsley, chopped Instructions Step 1. In a large skillet …

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