WebStir in cream cheese and cheese into the keto grits until smooth and creamy. Set aside and keep warm. In a bowl, toss the shrimp with the olive oil, salt and pepper. Set aside. Add …
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WebRemove reduced broth from heat and add in the ground up chia seeds, heavy cream, garlic powder, salt and pepper, and whisk to combine. Let it sit for 5-10 …
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WebCook 5 minutes or just until shrimp turns pink. Remove shrimp with a slotted spoon and set aside, leaving broth mixture in skillet. Whisk together flour and remaining 1/4 cup broth …
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WebInstructions. Shrimp Topping. Preheat oven to 350 degrees F. Place prepared shrimp on a lined baking sheet. In a small bowl, use a whisk to combine the salt, crushed red pepper, …
WebCook (undisturbed) until one side of the shrimp is pink (~2 minutes) Mix in butter and Caramel sauce. Cook for an additional minute or two. Turn off heat and set …
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Strict low carb diets like Keto advise followers to aim for around 20 grams of carbs per day. Just one serving of grits is enough carbs to prevent ketosis. Instead, choose a breakfast that is high in protein and fat, but low in carbs. For example, bacon and eggs are approved breakfast foods that won’t kick you out of ketosis.
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