Shrimp And Broccoli Recipe Healthy

Shrimp with Broccoli Recipe EatingWell

Add shrimp and 1/8 teaspoon salt. Saute until the shrimp are pink, about 3 minutes. Transfer to a bowl. Step 3 Add the remaining 1 1/2 teaspoons oil to the pan. Add …

Rating: 5/5(5)
Total Time: 25 minsCategory: Healthy Shrimp RecipesCalories: 139 per serving1. Combine clam juice (or broth), cornstarch and half the garlic in a small bowl; whisk until smooth. Set aside.
2. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add the remaining garlic and crushed red pepper to taste; cook, stirring, until fragrant but not browned, about 30 seconds. Add shrimp and 1/8 teaspoon salt. Saute until the shrimp are pink, about 3 minutes. Transfer to a bowl.
3. Add the remaining 1 1/2 teaspoons oil to the pan. Add broccoli and the remaining 1/8 teaspoon salt; cook, stirring, for 1 minute. Add water, cover and cook until the broccoli is crisp-tender, about 3 minutes. Transfer to the bowl with the shrimp.
4. Add the reserved clam juice mixture to the pan and cook, stirring, over medium-high heat, until thickened, 3 to 4 minutes. Stir in basil (or parsley) and season with lemon juice and pepper. Add the shrimp and broccoli; heat through. Serve immediately, with lemon wedges.

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Garlic Shrimp With Broccoli Keto & Low Carb

This creamy and easy garlic shrimp recipe makes a tasty low carb / keto dinner that you'll love! Prep Time 5 minutes Cook Time 10 minutes …

Rating: 4.9/5(13)
Total Time: 15 minsCategory: DinnerCalories: 381 per serving1. In a pan add the shrimp and the broccoli and cook at medium-high with the olive oil for 3-4 minutes, while stirring.
2. Add in the garlic and tomato, the lemon juice, crushed pepper (optional) and stir in the cream cheese. Let it cook for 2-3 minutes like this and stir in the arugula and basil. Turn the heat off and add Parmesan, A LOT of black pepper, olives, and salt if needed (I didn't have to add any).
3. Serve immediately and enjoy.

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Keto Shrimp and Broccoli Skillet A Full Living

Keto Shrimp and Broccoli Skillet This super easy low carb keto skillet meal is a winner! With just a few simple staple ingredients, you will have …

Ratings: 5Total Time: 30 minsCategory: Main CourseCalories: 146 per serving1. Heat a large skillet over medium heat. Once hot, add 1 tablespoon of olive oil and 2 tablespoons of butter. Add the broccoli and some of the seasonings and salt. Cook until broccoli until softened, about 5-7 minutes. Remove sautéed broccoli from the pan and set aside.
2. In the same pan, add the remaining butter and shallots with a bit of salt. Cook until softened, about 3-5 minutes, then add in the garlic, lemon zest and remaining dry seasonings. Cook until garlic is fragrant, about 30 seconds.Pour in the chicken broth or wine, along with the lemon juice. Bring to a boil, then reduce to a simmer to reduce the alcohol and create a sauce.
3. Add the shrimp back to the skillet to cook through. This should only take a few minutes and will depend on the size of your shrimp.
4. Once the shrimp is cooked, add the broccoli back to the skillet to warm through. Garnish with lemon slices, fresh herbs (like parsley and basil), and parmesan cheese.

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Garlic Butter Shrimp Recipe with Broccoli Eatwell101

Remove sauteed broccoli from the pan and set aside. 2. In the same pan, add the remaining 2 tablespoons butter and add shrimp. Season with salt and pepper, sauté shrimp 1-2 minutes on one side. 3. Add the minced …

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Chicken and Shrimp StirFry with Broccoli Low Carb Yum

1 pound broccoli cut into florets 1 pound chicken skinned, boned, and cubed ¼ cup coconut aminos 10 drops liquid stevia 1 pound shrimp fresh or frozen, peeled with tails ¼ teaspoon sea salt US Customary - Metric …

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