Shrimp And Broccoli Keto Recipe

Listing Results Shrimp And Broccoli Keto Recipe

In a pan add the shrimp and the broccoli and cook at medium-high with the olive oil for 3-4 minutes, while stirring. Add in the garlic and …

Rating: 4.8/5(13)
Total Time: 15 minsCategory: DinnerCalories: 381 per serving1. In a pan add the shrimp and the broccoli and cook at medium-high with the olive oil for 3-4 minutes, while stirring.
2. Add in the garlic and tomato, the lemon juice, crushed pepper (optional) and stir in the cream cheese. Let it cook for 2-3 minutes like this and stir in the arugula and basil. Turn the heat off and add Parmesan, A LOT of black pepper, olives, and salt if needed (I didn't have to add any).
3. Serve immediately and enjoy.

Preview

See Also: Garlic shrimp and broccoli recipeShow details

Thaw shrimp (if frozen). Peel, and devein shrimp. Mince garlic, and dice shallots. Cut broccoli into florets, or just use pre-cut broccoli. Zest …

Ratings: 5Total Time: 30 minsCategory: Main CourseCalories: 146 per serving1. Heat a large skillet over medium heat. Once hot, add 1 tablespoon of olive oil and 2 tablespoons of butter. Add the broccoli and some of the seasonings and salt. Cook until broccoli until softened, about 5-7 minutes. Remove sautéed broccoli from the pan and set aside.
2. In the same pan, add the remaining butter and shallots with a bit of salt. Cook until softened, about 3-5 minutes, then add in the garlic, lemon zest and remaining dry seasonings. Cook until garlic is fragrant, about 30 seconds.Pour in the chicken broth or wine, along with the lemon juice. Bring to a boil, then reduce to a simmer to reduce the alcohol and create a sauce.
3. Add the shrimp back to the skillet to cook through. This should only take a few minutes and will depend on the size of your shrimp.
4. Once the shrimp is cooked, add the broccoli back to the skillet to warm through. Garnish with lemon slices, fresh herbs (like parsley and basil), and parmesan cheese.

Preview

See Also: Chinese shrimp and broccoli recipeShow details

Gently toss in the chopped broccoli and crushed garlic when the butter becomes hot (but not smoking). Stir to cook. Cook for 3-4 minutes. Stir from time to time. Clean the …

Rating: 4/5(32)
Total Time: 12 minsCategory: Dinner, Lunch, Main DishCalories: 270 per serving1. Chop the broccoli into small portions or whichever size you prefer (smaller pieces cook faster).
2. Melt the butter in a preheated pan. Gently toss in the chopped broccoli and crushed garlic when the butter becomes hot (but not smoking). Stir to cook.
3. Cook for 3-4 minutes. Stir from time to time.
4. Clean the shrimp before adding them to the pan. Let it cook for around 3-4 minutes.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Add the garlic and cook for 2 minutes Add the broccoli florets and shrimp with the seasoning and saute for 3-5 minutes, turning the shrimp over …

Cuisine: Low CarbTotal Time: 25 minsCategory: Main CourseCalories: 522 per serving1. In a large pan or cast iron skillet heat the butter on a medium heat
2. Add the garlic and cook for 2 minutes
3. Add the broccoli florets and shrimp with the seasoning and saute for 3-5 minutes, turning the shrimp over regularly to ensure even cooking.
4. When the shrimp is pink and cooked through, add the cream, cheese, lemon juice and rind.

Preview

See Also: Shrimp RecipesShow details

Using them to add another layer of spice to this low-carb General Tso’s shrimp and broccoli is a wonderful idea! Before using them, hydrate the peppers by soaking them in warm water for at least 10 minutes. Add the …

Preview

See Also: Shrimp RecipesShow details

This keto parmesan shrimp and broccoli recipe is super easy and yummy! Print Ingredients 1 lb shrimp, peeled and deveined 1 head broccoli florets 1/4 cup chicken stock 1/2 cup freshly grated Parmesan cheese 1/4 cup …

Preview

See Also: Bread Recipes, Keto RecipesShow details

Spicy Garlic Shrimp with Broccoli Mash eatwell101.com 21 Easy Low-Carb Shrimp Recipes for Dinner {Keto Friendly} Spicy garlic shrimp with broccoli mash is a deliciously easy shrimp recipe. This low-carb, paleo …

Preview

See Also: Dinner Recipes, Keto RecipesShow details

This keto-friendly stir fry will become a new favorite. All the ingredients are super quick to prep and toss together for an easy weeknight meal. Carb Manager Menu. Features Submenu …

Preview

See Also: Low Carb Recipes, Shrimp RecipesShow details

There's only a few steps and about 20 minutes of cooking time. Cook onions in lard or coconut oil over medium-high heatuntil they are translucent. Stir in garlic and ginger. Continue to stir-fry until the garlic is …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

Melt 1 tablespoon of butter, add garlic and the raw, shelled shrimp to the skillet and sprinkle the cajun spices over the shrimp. Stir well so it is evenly coated. Cook the shrimp 3-4 minutes …

Preview

See Also: Keto Recipes, Keto Recipes RecipesShow details

Keto Shrimp and Broccoli This keto shrimp and broccoli is a delicious and easy Chinese shrimp and broccoli keto recipe. It is tasty and really easy to prepare in 30 minutes …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

How To Make Shrimp And Broccoli Stir Fry To make this dinner sent from above, melt four tablespoons of butter in a large non-stick frying pan over medium heat. Add in the …

Preview

See Also: Shrimp RecipesShow details

Use fresh (7 oz.) or frozen shrimp (thaw according to directions on package). In a large skillet, heat 1 tsp. of olive oil and add the broccoli and chopped cherry tomatoes; saute …

Preview

See Also: Keto Recipes, Shrimp RecipesShow details

In a shallow plate, add shrimp and sprinkle with the spice mix, coating on all sides. 3. Divide shrimp onto the aluminum foil near the center then place broccoli florets to …

Preview

See Also: Lemon Recipes, Shrimp RecipesShow details

Mix in the shrimp, sausage and yellow squash. Boil with the lid on for another 5-10 minutes until the shrimp is cooked and vegetables are done to your liking. Drain the liquid …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Instructions. In a pan add the shrimp and the broccoli and cook at medium-high with the olive oil for 3-4 minutes, while stirring. Add in the garlic and tomato, the lemon juice, …

Preview

See Also: Dinner Recipes, Shrimp RecipesShow details

Most Popular Search