DirectionsStep1Preheat oven to 425o Fahrenheit.. Prepare sheet pan by spraying it with oil, if desired. In a medium bowl, whisk together avocado oil, thyme, mustard, maple syrup, sea salt, black pepper and red pepper flakes.Step2Place pork chops in the mixture and turn to completely coat. Place on the prepared sheet pan.Step3Place green beens in the remaining oil mixture and mix to coat the beans completely. Spread them on the pan with the pork chops. Drizzle any remaining liquid over the pork chops.Step4Bake chops and beans in the preheated oven for about 12 minutes, Turn pork chops and stir green beans. Bake for an additional 10-14 minutes, or until chops are cooked through and the thickest part measures is …IngredientsIngredients2 tablespoonsAvocado Oil½ teaspoonDried Thyme1 teaspoonSpicy Brown Mustard½ teaspoonSugar-Free Maple Flavored Syrup (may use real maple syrup if you prefer)½ teaspoonSea Salt¼ teaspoonBlack Pepper0.12 teaspoonRed Pepper Flakesadd ouncesPork (Chops)8 ouncesGreen Beans (dry and ends removed)See moreNutritionalNutritional384 Calories26 gTotal Fat88 mgCholesterol10 gCarbohydrate575 mgSodium29 gProteinFrom simplysohealthy.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Sheet Pan Pork Chops
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