Shaved Brussel Sprout Recipes

Creamy Garlic Parmesan Brussels Sprouts (Low Carb/ Keto)

WebTender Brussels sprouts cooked in a creamy garlic parmesan sauce and topped with crispy bacon making this a perfect …

Rating: 4.8/5(9)
Calories: 508 per servingCategory: Dinner, Side Dish1. Pre-heat oven to 400Cut bacon into small pieces.
2. Heat a large heavy-duty pan or skillet to medium-high heat. Add the bacon and cook 3-4 minutes or until crispy (skip this step if using pre-cooked bacon crumbles).
3. Remove the bacon from the pan and to the same pan, add 1 tablespoon butter, brussels sprouts, and onion. Season with salt, pepper, and Italian seasoning; Cook for 4-5 minutes, stirring occasionally. Add the garlic and cook for another 2 minutes.
4. Pour in heavy cream, stir until simmering. Taste the flavor and adjust salt and pepper as need. Drizzle with cheese and bacon. transfer to the oven and bake 15 minutes or until the brussels sprouts are tender.

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Keto Brussels Sprouts Salad with Shaved Parmesan

WebIn a large mixing bowl, add the shaved Brussels sprouts, ½ pomegranate seeds, toasted almonds and sunflower seeds mixture. …

Rating: 5/5(33)
Total Time: 25 minsCategory: SaladCalories: 495 per serving1. Lay Brussels sprouts sideways and start from the top, slice Brussels sprouts into fine slices.Break up the finely shaved Brussels sprouts slices into thin shreds. Just push them out from the centre and loosen the wispy strands. Give Brussels sprouts a rinse to remove any excess dirt and set aside for assembly.
2. Wash and finely chop parsley leaves.
3. In a large mixing bowl, add the shaved Brussels sprouts, ½ pomegranate seeds, toasted almonds and sunflower seeds mixture.

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Sautéed Brussels Sprouts – WellPlated.com

WebHeat the oil in a large, heavy bottom skillet (a cast iron pan is a good choice), then add your Brussels sprouts. Cook undisturbed until …

Rating: 4.8/5(189)
Calories: 114 per servingCategory: Side Dish1. Heat a large cast iron or similar sturdy bottomed skillet over medium high for 4 minutes. Add the oil. As soon as the oil is hot and shining (but before it starts smoking), swirl to cost the pan, then add the halved Brussels sprouts. Shake the skillet a little and prod them so that as many as possible are cut-side down. Let sit completely undisturbed for 5 to 8 minutes, until they develop a dark, tasty, caramelized sear.
2. Add the salt and pepper. With a wooden spoon or spatula, stir the Brussels sprouts. Continue cooking, stirring every few minutes, until the Brussels sprouts are browned all over and just turning tender the inside, about 6 to 8 additional minutes.
3. Remove the pan from the heat. Stir in the vinegar, then the pine nuts or almonds. Let the residual heat of the skillet toast the nuts, stirring them very often so that they toast evenly on all sides and do not burn (if they aren’t toasting, return the skillet to low heat). As soon as the nuts are toasted, transfer the sprouts to a serving plate and sprinkle with fresh herbs. Enjoy hot.

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25 Low Carb Brussels Sprouts Recipes ASweetLife

WebWell these 25 delicious low carb recipes will get you back on the Brussels sprouts train, just in time for Thanksgiving! Caramelized Brussels Sprouts with Browned Butter from A Sweet Life Roasted …

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Shaved Brussels Sprouts Recipe (Sautéed) Kitchn

WebAdd the Brussels sprouts, 3/4 teaspoon kosher salt, and 1/4 teaspoon black pepper, and cook, stirring occasionally until tender and lightly browned on some …

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Shaved Brussels Sprout Salad For Good Measure Lowcarb …

WebWash and process brussels sprouts. Toss with sea salt and rest 15 minutes. Combine mustard, lemon juice, olive oil and garlic. Toss brussels sprouts and parsley in …

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Spicy Pork Brussels Bowls (Low Carb) Skinnytaste

Web6 cups shredded brussels sprouts 1/4 cup chopped onion 4 large eggs Instructions Heat a large cast iron or heavy nonstick skillet over medium heat, spray with oil and cook the meat, breaking it up in small …

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Keto Brussels Sprouts Casserole Recipe With Bacon

WebThis low carb keto brussels sprouts casserole recipe with bacon features the creamiest cheddar cheese sauce. Super EASY, with just 7 ingredients! Prep: 10 minutes Cook: 45 minutes Total: 55 minutes …

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Balsamic Roasted Brussels Sprouts That Low Carb Life

WebInstructions. Preheat oven to 400 degrees. Wash Brussels sprouts, removing any loose outer leaves, trim the ends, and cut in half. Place Brussels sprouts on a large baking sheet along with the minced …

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Keto Brussels Sprouts with Bacon Cast Iron Keto

WebInstructions. Chop bacon into cubes. Fry until crispy 3-4 minutes, drain on a paper towel. Add the olive oil to the pan with spices and sprouts, cook 5 minutes add garlic, cook another 5-7 minutes until …

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Healthy Brussels Sprouts Recipes EatingWell

WebSheet-Pan Chicken Cutlets with Brussels Sprouts & Sweet Potatoes Roasted Brussels Sprout & Butternut Squash Salad 1 Sausage, Brussels Sprout & Potato Soup 12 …

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Skillet Brussels Sprouts Recipe Sausage Parm Best …

WebSlice or shave brussels sprouts. Set aside. Heat large skillet on medium high heat. Add oil, then add onions and garlic. Cook until fragrant and translucent. Add ground sausage. Break up the ground sausage in the …

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Shaved Brussels Sprouts Salad with Cranberries and Apple

WebPrep the brussels sprouts by shaving them into thin slices. Make the dressing by vigorously whisking all the ingredients in a bowl. Add all of the salad …

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Low Carb Brussel Sprout Casserole Recipe

WebLow Carb Brussel Sprout Casserole Recipe Ingredients 8 ounces bacon 2 – 12 ounce bags of Brussel sprouts, cut in halves 1 cup heavy cream 2 eggs, whipped 1 teaspoon salt 1 1/2 teaspoons pepper 1 …

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LowCarb Cacio e Pepe Brussels Sprouts Skinnytaste

WebIn a large skillet over medium heat, cook the olive oil, pepper, and red pepper flakes together until toasted, 30 seconds to 1 minute. Add the Brussels sprouts and cook, without stirring, until they begin to …

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