Seven Layer Magic Cookie Bars Calories

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DirectionsStep1Preheat oven 400 degrees. Line an 8×8 pan with parchment paper.Step2In a small bowl mix almond flour, 1 egg, swerve, salt, and melted butter. Stir until it’s combined well.Step3Transfer into the baking dish, and using your hands or a spoon spread out crust evenly. Take a fork and poke some holes into it so the crust won’t rise and crack. Bake for about 10 minutes or until the edges are gol…Step4Make the sugar-free condensed milk following the recipe in the link.Step5Chop the pecans and walnuts into bite-sized pieces. Combine nuts in a bowl with the shredded coconut and chocolate chips.Step6Sprinkle coconut and nut mixture over the crust, leaving about 2 tablespoons remaining.Step7Pour condensed milk evenly over the crust trying to cover most of the mixture.Step8Sprinkle the remaining 2 tablespoons over the condensed milk.Step9Bake for about 10 minutes at 350 degrees.Step10Take out of the oven and pop in the fridge. Keep in the fridge for about 2 hours or until the condensed milk has completely firmed upIngredientsIngredients1 ½ cupsAlmond Flour1 Egg¼ cupSwerve Sweetener (granulated)¼ cupButter (melted)¼ teaspoonSalt1 recipeMy Sugar-Free Condensed Milk½ cupCoconut (unsweetened shredded)¼ cupPecans (chopped)¼ cupWalnuts (chopped)½ cupLily's Sugar-Free Chocolate ChipsSee moreNutritionalNutritional264 Calories26 gTotal Fat45 mgCholesterol6 gCarbohydrate46 mgSodium4 gProteinFrom icantbelieveitslowcarb.comRecipeDirectionsIngredientsNutritionalExplore furtherSeven Layer Magic Cookie Bars (Keto, Low Carb, Paleo)eatbeautiful.netLow Carb Keto Cookie Bars (3g Net Carbs!) - Little Pine …thelittlepine.comKeto 7-Layer Bars (THM:S, Low Carb, Ketogenic) - Fit Mom …fitmomjourney.comKeto Magic Bars (2.4g Net Carbs!) - Wholesome Yumwholesomeyum.comSugar Free Low Carb Cookie Bars - THE SUGAR FREE DIVAthesugarfreediva.comRecommended to you based on what's popular • Feedback

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    Seven Layer Magic Cookie Bars — Keto, Low Carb a…

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  • WebMar 24, 2021 · These seven layer magic cookie bars are gluten-free since the crust is made with almond flour instead of white flour. You can …

    Rating: 4.9/5(24)
    Total Time: 30 mins
    Category: Dessert
    Calories: 276 per serving

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    WebJul 2, 2018 · For the crust, whisk together almond flour, sweetener, and salt in the bottom of a 9x9 inch baking pan. Add melted butter and mix in …

    1. Preheat oven to 325F.
    2. For the crust, whisk together almond flour, sweetener, and salt in the bottom of a 9x9 inch baking pan. Add melted butter and mix in until mixture begins to clump together. Press firmly and evenly into the bottom of the pan.
    3. Bake crust for 10 minutes, or until just beginning to brown around the edges. Remove and let cool.
    4. Increase oven temperature to 350F.

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    WebOct 23, 2019 · These keto low carb magic cookie bars are easy to make. Promise! You mix up the crust, press it into a pan, make the sweetened …

    1. Combine crust ingredients and press into the bottom of a 8×8 baking dish. Bake at 350 for 12 min. or until golden brown.
    2. Meanwhile, make the sugar free condensed milk. Bring the heavy cream, 2 tablespoons butter, and sweetener to a gentle boil and cook stirring frequently until it is light golden brown and thick enough to coat the back of a spoon.
    3. Remove from the heat. Either cool until room temperature before stirring in the egg yolk OR, if you are impatient like me, very slowly pour the liquid over the egg yolk while whisking like crazy. (No one wants scrambled yolk in their magic cookie bars).
    4. Now it is time to assemble. Sprinkle coconut, chocolate chips, and walnuts onto the crust. Drizzle condensed milk over the top. Bake at 350 for 20-25 min. until set and golden brown. Cool completely and chill in the fridge before serving or the crust can crumble.

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    WebFeb 8, 2021 · They go by several names like seven layer bars or Hello Dolly Bars. the full nutritional info on these cookies is as follows: 200 Calories; 19.5g Fat; 5g Carbs; 3.5g Fiber; 1.5g NET CARBS; keto …

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    WebOct 25, 2021 · 1. Preheat the oven to 325°F. Line an 8×8” baking dish with parchment paper and/or spray with non-stick cooking spray. Add graham crackers to a food processor or blender and pulse until you have fine …

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    WebMay 19, 2020 · Remove from the oven and let cool. To Assemble the Bars: Increase oven temp to 375. Make the caramel sauce: Melt the 1/2 cup butter in a medium saucepan over medium heat, then add in Swerve and whisk …

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    WebPreheat the oven to 350°F. Line an 8x8 baking pan with parchment paper. In a medium bowl, stir together the almond flour and sweetener. In a small bowl, stir together the melted butter and vanilla. Mix into the almond flour …

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    WebPreheat the oven to 320°F (160°C). Line an 8-inch x 8-inch baking pan with parchment paper. Then, press the shortbread dough evenly into the baking dish to fully cover the surface with the same thickness all over the pan. …

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    WebAug 25, 2023 · How to Make 7-Layer Paleo Magic Bars: Begin by making the crust. Preheat the oven to 350 degrees F and line an 8” x 8” baking pan with parchment paper. Add all ingredients for the crust to a mixing bowl …

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    WebApr 8, 2022 · Keto Magic Cookies take all the flavors of Magic Cookie Bars & make a cookie that mixes up in 5 minutes. This is the original & the best! 1 cookie Calories: 150.7 Carbohydrates: 5.9 g Protein: 2.3 g …

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    WebDec 15, 2017 · Press into the bottom of the prepared pan to form a firmly-packed layer. Cover with parchment paper, then weigh the parchment down with rice, dry beans, or pie weights. Bake for 25 minutes until the edges …

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    WebApr 22, 2020 · First Step: Mix together the almond flour, coconut flour, and melted butter and press the crust into the bottom of an 8x8 baking dish. Second Step: Bake the crust at 350 degrees F. for 12 minutes. It should …

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    WebJul 26, 2013 · Healthy Magic Bars. Eggless Gluten Free High Fiber Low Sugar. Magic Bars are a classically UNhealthy dessert, with the graham cracker crust packed with butter, the sweetened shredded coconut covered in sugar and the condensed milk full of even more sugar… it’s a calorie bomb, fat bomb and sugar bomb. While nothing is wrong with fat, …

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    WebPreheat the oven to 300 degrees. Line a muffin tin with liners. In a large bowl, mix together the almond flour, coconut flour, baking powder, and salt until well-combined. Add the beaten egg and mix until incorporated. …

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