Seared Tuna Recipe

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WEBJun 11, 2021 · Mix the Sesame Crust ingredients together in a small bowl. Pat dry the ahi tuna with paper towels. Place ahi tuna on a plate, coat …

Rating: 4.8/5(51)
Calories: 236 per serving
Category: Fish
1. Mix the Sesame Crust ingredients together in a small bowl.
2. Pat dry the ahi tuna with paper towels.
3. Place ahi tuna on a plate, coat all sides with soy sauce. This will help the sesame spice adhere to the tuna.
4. Generously sprinkle all sides of the ahi tuna with the sesame mix, pressing it down into the flesh. Coat the sides. Read through the rest of the directions before starting because the next part goes very quickly.

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WEBMar 29, 2024 · Step 1. Combine cilantro, garlic, lime juice, red pepper flakes, ¼ tsp. each of the no-salt substitute and black pepper in a blender. Blend, gradually pouring in all but 1 Tbsp. of the olive oil, until mostly smooth.

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WEBFeb 22, 2024 · Step-By-Step Recipe Instructions. Mix marinade ingredients in a bowl. Pat tuna steaks fully dry and place in a bowl. Immerse in …

Rating: 5/5(283)
Calories: 367 per serving
Category: Appetizer, Dinner, Lunch
1. In a bowl, whisk together the first 7 ingredients to make a marinade. Towel dry tuna steaks and place in a glass or ceramic dish. Pour marinade over the fish, turning to coat well throughout. Cover tightly and chill several hours to overnight; turn fish over at least once in the middle of marinade time.
2. Heat 3 TB oil in a large heavy skillet (aluminum or stainless steel; not nonstick) until oil is smoking. Sear ahi steaks 1 1/2 minutes per side on high heat, taking care to flip carefully with a flat, steel spatula. (If your tuna is less than 1 1/2 inches thick, sear for only 1 minute per side.)
3. Transfer seared ahi to a large cutting board and let rest/cool 10 minutes. Use a very sharp (serrated works well) knife to slice thinly across the grain.
4. Serve chilled or at room temp, over your favorite salad greens. Sprinkle with sesame seeds and cilantro or green onions, if desired. Drizzle with Sriracha mayo if desired.

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WEBAug 2, 2022 · Dry. Pat the 12 ounces, or 3-4 steaks, of tuna dry with paper towels. Then, brush 1 tablespoon of soy sauce over the entirety of each …

Ratings: 21
Category: Dinner Recipes, Main Dish, Seafood
Cuisine: Asian
Total Time: 10 mins

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WEBSep 16, 2019 · Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 …

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WEBAug 30, 2023 · Instructions. In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to …

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WEBJul 11, 2023 · Instructions. In a small bowl combine the soy sauce, 1 tablespoon sesame oil, white sesame, honey, and black pepper. Mix well. Pour the mixture over the tuna steak until fully coated. Allow the fish to …

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WEBInstructions. Season the tuna steaks with salt and pepper on both sides. In a shallow dish, pour the soy sauce and olive oil. Mix well. Place the tuna steaks in the dish, coating …

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WEBMay 31, 2022 · Make ahi tuna marinade and add soy sauce, chili sauce, grated ginger, and lime juice to a small mason jar. Tighten cover and then shake the jar until all ingredients are combined. Pour mixture over the …

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WEBJan 4, 2023 · For the Tuna. Preheat a large skillet over high heat. Meanwhile, season the tuna steak with Dijon mustard all over. 8 ounces Ahi Tuna steak, ½ tablespoon Dijon mustard. Combine the black and white …

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WEBDec 11, 2023 · All you need is 10 minutes to put this impressive meal together: Step 1- Season the tuna: Pat the tuna steaks dry and season them with the dry spices. Next, press the sesame seeds into the flesh. …

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WEBAug 9, 2023 · Carefully place the tuna into the skillet and sear for 50 to 60 seconds. Then use a metal turner and tongs to gently flip the steak to the other side. Sear for 50 to 60 seconds. Then use a pair of tongs to hold …

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WEBMar 27, 2024 · Sear the tuna: Heat a heavy-bottomed skillet, preferably cast-iron, over medium-high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute …

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WEBFeb 12, 2024 · Marinate in the refrigerator for at least 1 hour and up to 2 hours, flipping once halfway through. Once marination is complete, wash off any excess liquid, pat both sides of the tuna steak dry with a paper …

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WEBMar 8, 2024 · Melt butter in a medium-sized skillet over medium heat until it foams. Stir in garlic; cook until edges just start to turn golden, about 1-2 minutes. Add balsamic vinegar and simmer over medium heat until it …

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WEBJul 25, 2021 · Instructions. In a small bowl – combine all the tuna steak marinade ingredients – soy sauce, rice vinegar, mirin, sesame oil, sliced ginger & garlic, scallions, and chilly flakes. Pro tip – Use glass or plastic, …

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WEBMar 6, 2023 · Melt butter in a skillet over medium-high heat. Add olive oil and pepper corns; cook until peppercorns soften and pop, about 5 minutes. Gently place seasoned tuna in …

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