WebSea bass 1 (18 oz.) whole sea bass or white fish fillet salt and ground black pepper 2 garlic cloves, sliced 1 tbsp olive oil Greens 2 tbsp olive oil 1 garlic clove, sliced …
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WebMethod. STEP 1. Season 6 sea bass fillets with salt and pepper, then slash the skin 3 times. STEP 2. Heat a heavy-based frying pan and add 1 tbsp sunflower oil. STEP 3. …
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WebStep 1. Score the fish on the skin side three times on each fillet and season the fillets to taste with sea salt and freshly ground black pepper. Step 2. Heat a large frying pan and cook the fish, in batches, with some oil, …
WebCut out a 12 x 18 inch rectangle of foil. Add the sea bass; top with the scallions, 1 tbsp soy sauce, ginger, and oil. Fold the foil into a packet, making a tight seal. Bring 1 inch of …
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