WebAug 17, 2023 · A good lunch to lower cholesterol includes vegetables, fruits, legumes, fish, nuts and seeds. For example, a salad made with leafy greens, avocados, walnuts, …
Preview
See Also: school lunch recipes with turkeyShow details
WebAug 17, 2016 · 3. Turkey Lettuce Cups. Lettuce cups are a great low-carb, high-protein lunch you can pack to the office or school. Add cheese, …
See Also: Healthy Recipes, Lunch RecipesShow details
WebNov 20, 2023 · Bring to a bubble over medium to medium-high heat. Once bubbling, reduce the hand simmer until slightly thickened. Lastly add in the 4 cups shredded leftover …
See Also: Turkey RecipesShow details
WebApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
See Also: Share RecipesShow details
WebApr 27, 2024 · Instructions: Shred the turkey, finely chop the onion and garlic, and cook them in butter until softened. Add poultry seasoning and cook for a minute. Whisk in flour …
See Also: Comfort Food Recipes, Food RecipesShow details
WebAug 30, 2023 · Strawberry & Tuna Spinach Salad. View Recipe. Enjoy sweet, juicy strawberries paired with nutrient-dense mushrooms and tangy tuna salad. This is the …
See Also: Lunch RecipesShow details
WebAug 19, 2022 · This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light. The cream cheese-yogurt spread complements the crisp refreshing cucumber while the hearty …
WebSpread the mixture evenly on to the tortilla. Add some whole leaf lettuce. Next add a layer of turkey lunch meat. Then add a layer of cheese. Cut up some tomatoes. Place those on top of the cheese. Start rolling the tortilla …
WebNov 18, 2016 · Instructions. In a medium skillet over medium heat, melt butter. Whisk in flour and cook for about 30 seconds until golden. Whisk in milk and broth. Continue to cook, stirring constantly, until mixture begins …
See Also: Baking Recipes, Turkey RecipesShow details
WebNov 6, 2016 · This recipe combines butter beans with a delicious healthy homemade pesto made with cholesterol-reducing olive oil, pine nuts, garlic and lemon juice. Click here to …
WebAug 10, 2020 · Mix cream cheese spread ingredients together and spread using a spatula over the entire surface of the two tortillas. Layer on turkey, cheese, and lettuce (as well as anything you want to add in such as …
See Also: Lunch Recipes, School Lunch RecipesShow details
WebAug 29, 2023 · Taste mixture and make any adjustments flavor profile wise if necessary. The addition of dried dill will give the mix a slight ranch dressing flavor Add the spread to the tortillas. Add meat, lettuce side by …
WebJun 12, 2019 · A bowl of shredded wheat with banana slices. Baked beans on toast, or on a jacket potato. A ‘no added sugar’ peanut or almond butter sandwich. Wholemeal pitta …
See Also: Low Cholesterol RecipesShow details
WebApr 22, 2024 · Ingredients. 1 8-inch whole-wheat flour tortilla, at room temperature. 1 tablespoon mayonnaise. 1 large piece green leaf lettuce. 2 ounces low- or reduced-sodium deli turkey. 4 slices plum tomato. 1 strip …
WebSep 10, 2019 · Gather the ingredients. Melt the butter in a saucepan over medium-low heat. Add the mushrooms and cook until browned. Stir in the flour until well absorbed. Slowly …
See Also: Peas Recipes, Turkey RecipesShow details
WebJan 17, 2022 · fruits, vegetables, healthy fats, such as olive oil, whole grains, nuts with every main meal. at least 2 portions of fish or seafood every week. 2 portions of white meat …
See Also: Low Cholesterol Recipes, Lunch RecipesShow details