Aug 29 Easy Keto and Low Carb School Lunches! Healthy School Lunches for your kids can be an epic struggle. When you're trying to keep it healthy with low carb, gluten free, or processed sugar free meals to fuel your kids, the options can seem limited.
Enjoying the food you eat is just as important as eating a healthy diet, so mix it up with some of these low-carb lunch ideas. This keto taco salad is flavorful, spicy, and incredibly filling. Packed with fresh veggies, herbs, and spices, and devoid of fried tortillas and chips that will spike your blood sugar. And the best part?
MIX IT UP. Include a variety so your child doesn’t get bored. Switch things up and pair different snacks, fruits, carbs and protein. Leftovers like muffins, pasta salads or chilled sesame noodles are some great choices for school lunch ideas for kindergarten and high school.
Believe it or not, there are more low-carb recipes out there than you would think. Even dishes like buddhas bowls, tacos, and fried rice can be found in keto-friendly versions.